How to Build Your Own Fitness Boot Camp

2015-06-01 Health & Fitness

Author : Jesse Stoddard
Release : 2015-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 586/5 ( reviews)

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Book Synopsis How to Build Your Own Fitness Boot Camp by : Jesse Stoddard

Download or read book How to Build Your Own Fitness Boot Camp written by Jesse Stoddard. This book was released on 2015-06-01. Available in PDF, EPUB and Kindle. Book excerpt: My personal step-by-step blueprint for building a profitable bootcamp from scratch in less than 90 days (earning me over $300 an hour as a group fitness instructor). Praise... "It is a pleasure to be on The Fitness Boot Camp Inner Circle Podcast with Jesse every week! He brings a lot to the show and contributes even more to our Boot Camp Inner Circle coaching clients. He truly is a master at building fitness businesses that help fitness professionals, gym owners, and trainers to find freedom." Georgette Pann BS,CPT,CSN Author of Sure Victory Boot Camps -- "How To Build Your Own Fitness Boot Camp is yet another example of Jesse's willingness to pay forward. In a profession where being able to leverage your time to help many instead of few is critical to career success, this book is the blue print to allowing other fitness professionals like myself the opportunity to achieve this." Dave Schmitz PT, CSCS, PES Resistance Band Training

Boot Camp Fitness for All Shapes and Sizes

2010 Health

Author : Bob Weinstein
Release : 2010
Genre : Health
Kind : eBook
Book Rating : 317/5 ( reviews)

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Book Synopsis Boot Camp Fitness for All Shapes and Sizes by : Bob Weinstein

Download or read book Boot Camp Fitness for All Shapes and Sizes written by Bob Weinstein. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill health and keep Americans strong. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. more info: TheHealthColonel.com

The Official Five-Star Fitness Boot Camp Workout, Updated Edition

2007-05-29 Health & Fitness

Author : Andrew Flach
Release : 2007-05-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 437/5 ( reviews)

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Book Synopsis The Official Five-Star Fitness Boot Camp Workout, Updated Edition by : Andrew Flach

Download or read book The Official Five-Star Fitness Boot Camp Workout, Updated Edition written by Andrew Flach. This book was released on 2007-05-29. Available in PDF, EPUB and Kindle. Book excerpt: Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition, captures the “no-frills” and high-energy approach of the basic military-style workout. Build muscle mass through calisthenics and weight training, while burning fat through fast-paced cardiovascular exercises. Written for both men and women with clear, easy-to-follow photographs and instruction, The Boot Camp Workout includes: ·Stretching ·Upper and lower body calisthenics ·Abdominal exercises ·Weight training ·Field drills ·Sprints ·Boxing ·Flexibility Plus three detailed six-week programs for beginner, intermediate, and advanced workout warriors. Just put on your sneakers, pop in the follow-along DVD, and drop and give me twenty!

The Trainer's Big Book of Bootcamps

2016-08-02

Author : Alise M. Oliver
Release : 2016-08-02
Genre :
Kind : eBook
Book Rating : 093/5 ( reviews)

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Book Synopsis The Trainer's Big Book of Bootcamps by : Alise M. Oliver

Download or read book The Trainer's Big Book of Bootcamps written by Alise M. Oliver. This book was released on 2016-08-02. Available in PDF, EPUB and Kindle. Book excerpt: Are you racking your brain for new and fresh ideas for your bootcamp? Do you struggle to find the time to program your group fitness class due to the responsibilities of your life, your job, your family and kids? Are you new to group fitness or just starting your own bootcamp and lacking the experience in programming your own classes? I'm here to help! This is a fantastic book for the bootcamp or group fitness instructor. Inside you will find varied and effective workouts that will have your clients getting stronger and leaner and coming back for more! Think of the time and energy you will save having these ready-made workouts available to you any time. Anyone looking for new, fresh, and varied ideas in their programming, or anyone struggling to prepare programming while trying to balance the commitments of family, kids, and job can benefit by having these workouts. In The Trainer's Big Book of Bootcamps, you will find: 52 original, proven, and challenging done for you workouts Lots of dynamic warmups ideas designed to safely and thoroughly prepare your class or bootcamp for a great workout. A detailed glossary describing the movements and exercises included within the book BONUS! 13 additional workouts including several exciting partner workouts, along with numerous birthday and holiday themed workouts guaranteed to entertain and challenge your clients at the same time! Just think! Fun and effective workouts are what keeps bringing your clients back for more - they are having FUN and seeing RESULTS! Whether you are a novice trainer looking for some guidance or an old pro looking for some new tricks, you will find The Trainer's Big Book of Bootcamps a great resource to have! What's stopping you from giving yourself the freedom and help you need by having this resource available to you anytime?

Ignite the Fire

2015-02-10 Personal trainers

Author : Jonathan Goodman
Release : 2015-02-10
Genre : Personal trainers
Kind : eBook
Book Rating : 610/5 ( reviews)

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Book Synopsis Ignite the Fire by : Jonathan Goodman

Download or read book Ignite the Fire written by Jonathan Goodman. This book was released on 2015-02-10. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --

Popular eBooks

How to Build Your Own Fitness Boot Camp

Boot Camp Fitness for All Shapes and Sizes

The Official Five-Star Fitness Boot Camp Workout, Updated Edition

The Trainer's Big Book of Bootcamps

Ignite the Fire

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