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Super Slimming Secrets

2015-10-06
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Release : 2015-10-06
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Kind : eBook
Book Rating : 929/5 ( reviews)

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Book Synopsis Super Slimming Secrets by : Karianne Brown

Download or read book Super Slimming Secrets written by Karianne Brown. This book was released on 2015-10-06. Available in PDF, EPUB and Kindle. Book excerpt: Stop battling with your weight and slim down with Super Slimming Secrets. Author and weight loss personal trainer Karianne Brown shares her tips and tricks for FAST weight loss in this book. With chapters like: Healthy Eating at Home, Eating Out, Diet Traps, Motivation to Move and many more, you'll learn the best ways to boost your body's fat busting ability with tools you can put into practice every day. With today's technology there's easy access to a lot of conflicting and confusing dieting information. Karianne gives you easy to understand, and simple to follow advice for remarkable results in no time. You'll find out how to: * Work out what is holding you back from achieving your dream body. * Find helpful support and realistic inspiration. * Avoid diet traps and celebrity trends which are often not sustainable and result in the yo-yoing weight effect. * Eat healthy foods that won't leave you hungry and miserable. * Incorporate workouts into a busy schedule * Find fun exercise and physical activities you'll stick to. It's a no nonsense guide to the health and fitness you always wanted but were afraid to ask for.

Slimming Secrets

2015-04-05
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Release : 2015-04-05
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Kind : eBook
Book Rating : 850/5 ( reviews)

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Book Synopsis Slimming Secrets by : Tammi Diamond

Download or read book Slimming Secrets written by Tammi Diamond. This book was released on 2015-04-05. Available in PDF, EPUB and Kindle. Book excerpt: *** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click "Look Inside" above to subscribe *** Check out what others are saying... Discover the slimming secrets for an easier and faster weight loss. This eBook contains weight loss secrets that work holistically and target overall body fat.Losing weight is not just about dieting and exercising. Our approach to health and fitness is based on the individual's personality and lifestyle. Your guide towards fun, effective, and stress-free methods to lose weight. Looking for a simple, personalized, and effective weight loss method? Then this book is for YOU. Learn about the secret behind popular diet programs Lose weight without rebound effects Discover the power food that naturally manages your weight 7 Weight Loss How To's: Boost your metabolism Avoid common weight loss pitfalls Exercise for your body type Maintain a healthy weight Lose weight fast and safe Determine if you're exercising right Relax and lose weight at the same time Want to Know More? Just Scroll to the Top of the Page and Select the BUY button You do NOT need a Kindle device to read this eBook. Read from Mac, iPhone, iPad, iPod touch, Android, BlackBerry, Windows phones, smartphones and tablets. Also, read from Amazon Kindle, Kindle Cloud Reader, and Kindle applications for PC. Tags: Weight loss tips, Diet plans, Healthy foods, Healthy eating, Weight loss diet, Diet plan

1001 Best Kept Diet Secrets

2009-12-01 Reducing diets
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Release : 2009-12-01
Genre : Reducing diets
Kind : eBook
Book Rating : 781/5 ( reviews)

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Book Synopsis 1001 Best Kept Diet Secrets by : Diane Irons

Download or read book 1001 Best Kept Diet Secrets written by Diane Irons. This book was released on 2009-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Not just another one-diet fad, this title pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more, including the wild, wacky, sexy, and just plain weird tricks they use to slim down - and keep weight off.

Slim Secrets

2012-05-31 Health & Fitness
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Release : 2012-05-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 097/5 ( reviews)

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Book Synopsis Slim Secrets by : Anita Bean

Download or read book Slim Secrets written by Anita Bean. This book was released on 2012-05-31. Available in PDF, EPUB and Kindle. Book excerpt: Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how. - Learn how to think slim and act slim - Make food choices that control your hunger and enhance satiety - Manage 'portion distortion' and avoid overeating - Deals with eating psychology such as emotional eating and cravings With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.

The Black Book of Hollywood Diet Secrets

2008 Health & Fitness
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Release : 2008
Genre : Health & Fitness
Kind : eBook
Book Rating : 048/5 ( reviews)

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Book Synopsis The Black Book of Hollywood Diet Secrets by : Kym Douglas

Download or read book The Black Book of Hollywood Diet Secrets written by Kym Douglas. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer Aniston, and Halle Berry.

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