Share

The Science of Staying Young

2007-12-03 Business & Economics
Download The Science of Staying Young PDF Online Free

Author :
Release : 2007-12-03
Genre : Business & Economics
Kind : eBook
Book Rating : 058/5 ( reviews)

GET EBOOK


Book Synopsis The Science of Staying Young by : John Morley

Download or read book The Science of Staying Young written by John Morley. This book was released on 2007-12-03. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue

You: Staying Young

2015-08-18 Health & Fitness
Download You: Staying Young PDF Online Free

Author :
Release : 2015-08-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 244/5 ( reviews)

GET EBOOK


Book Synopsis You: Staying Young by : Michael F. Roizen

Download or read book You: Staying Young written by Michael F. Roizen. This book was released on 2015-08-18. Available in PDF, EPUB and Kindle. Book excerpt: "Updated and with a new introduction"--Cover.

Staying Young with Interval Training

2018-03-27 Health & Fitness
Download Staying Young with Interval Training PDF Online Free

Author :
Release : 2018-03-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 032/5 ( reviews)

GET EBOOK


Book Synopsis Staying Young with Interval Training by : Joseph Tieri

Download or read book Staying Young with Interval Training written by Joseph Tieri. This book was released on 2018-03-27. Available in PDF, EPUB and Kindle. Book excerpt: A Workout to Reverse Aging Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adults—regardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain: • Greater flexibility for an active lifestyle • Muscle and core strength to stay in the game • Increased energy for the things you love • Optimal health to live longer and fitter • A leaner physique with fat-burning stamina

Looking Great, Staying Young

1981 Health & Fitness
Download Looking Great, Staying Young PDF Online Free

Author :
Release : 1981
Genre : Health & Fitness
Kind : eBook
Book Rating : 572/5 ( reviews)

GET EBOOK


Book Synopsis Looking Great, Staying Young by : Dick Clark

Download or read book Looking Great, Staying Young written by Dick Clark. This book was released on 1981. Available in PDF, EPUB and Kindle. Book excerpt:

Staying Young and Healthy

2012-03 Health & Fitness
Download Staying Young and Healthy PDF Online Free

Author :
Release : 2012-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 405/5 ( reviews)

GET EBOOK


Book Synopsis Staying Young and Healthy by : D. O. David E. Teitelbaum

Download or read book Staying Young and Healthy written by D. O. David E. Teitelbaum. This book was released on 2012-03. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Teitelbaum shares health-promoting lessons learned from his studies in osteopathic medicine, veterinary medicine, acupuncture and Chinese herbal studies, nutrition, yoga, Tai Chi, and practice experience. He then combines these with positive behavioral changing strategies derived from fields as diverse as sports motivation, athletic training, modern psychology, pastoral counseling and leadership development. The result is a practical, easy to-implement series of changes that yield a youth sustaining, healthy life. Make these changes in your own life and you can stay young and enjoy vibrant health into a very advanced age!

You may also like...