1# Library to Find Best eBook for Read
Author : Dick Clark
Release : 1981
Genre : Health & Fitness
Kind : eBook
Book Rating : 572/5 ( reviews)
Book Synopsis Looking Great, Staying Young by : Dick Clark
Download or read book Looking Great, Staying Young written by Dick Clark. This book was released on 1981. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Morley
Release : 2007-12-03
Genre : Business & Economics
Kind : eBook
Book Rating : 058/5 ( reviews)
Book Synopsis The Science of Staying Young by : John Morley
Download or read book The Science of Staying Young written by John Morley. This book was released on 2007-12-03. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
Author : Rosemary Conley
Release : 2012-10-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 36X/5 ( reviews)
Book Synopsis The Secrets of Staying Young by : Rosemary Conley
Download or read book The Secrets of Staying Young written by Rosemary Conley. This book was released on 2012-10-31. Available in PDF, EPUB and Kindle. Book excerpt: Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Author : Michael F. Roizen
Release : 2015-08-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 244/5 ( reviews)
Book Synopsis You: Staying Young by : Michael F. Roizen
Download or read book You: Staying Young written by Michael F. Roizen. This book was released on 2015-08-18. Available in PDF, EPUB and Kindle. Book excerpt: "Updated and with a new introduction"--Cover.
Author : Joseph Tieri
Release : 2018-03-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 032/5 ( reviews)
Book Synopsis Staying Young with Interval Training by : Joseph Tieri
Download or read book Staying Young with Interval Training written by Joseph Tieri. This book was released on 2018-03-27. Available in PDF, EPUB and Kindle. Book excerpt: A Workout to Reverse Aging Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adults—regardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain: • Greater flexibility for an active lifestyle • Muscle and core strength to stay in the game • Increased energy for the things you love • Optimal health to live longer and fitter • A leaner physique with fat-burning stamina
