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Speed

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Release : 1984-03-09
Genre : Fiction
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Speed by : William S. Burroughs

Download or read book Speed written by William S. Burroughs. This book was released on 1984-03-09. Available in PDF, EPUB and Kindle. Book excerpt:

Sports Speed

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Author :
Release : 1997
Genre : Exercise
Kind : eBook
Book Rating : 077/5 ( reviews)

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Book Synopsis Sports Speed by : George B. Dintiman

Download or read book Sports Speed written by George B. Dintiman. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.

Speed Secrets

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Author :
Release : 1998-08-13
Genre : Transportation
Kind : eBook
Book Rating : 010/5 ( reviews)

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Book Synopsis Speed Secrets by : Ross Bentley

Download or read book Speed Secrets written by Ross Bentley. This book was released on 1998-08-13. Available in PDF, EPUB and Kindle. Book excerpt: Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.

Speed Strength

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Author :
Release : 2018-12-06
Genre :
Kind : eBook
Book Rating : 625/5 ( reviews)

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Book Synopsis Speed Strength by : Joel Smith

Download or read book Speed Strength written by Joel Smith. This book was released on 2018-12-06. Available in PDF, EPUB and Kindle. Book excerpt: In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.

Speed for Sport

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Author :
Release : 2009
Genre : Education
Kind : eBook
Book Rating : 617/5 ( reviews)

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Book Synopsis Speed for Sport by : Paul Collins

Download or read book Speed for Sport written by Paul Collins. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: This title presents more than 100 exercises specifically designed to help increase speed, agility, and reactions. This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical, easy-to-follow exercises to develop your speed, agility, and reactions. "Speed for Sports" features more than 100 training drills using agility poles, mini hurdles, and speed ladders, as well as sample speed training sessions that will help to maximize your speed potential, both as an individual and as part of a team - giving you that extra edge over the competition.

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