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Sleep in the Military

2015-04-30 Biography & Autobiography
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Release : 2015-04-30
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 513/5 ( reviews)

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Book Synopsis Sleep in the Military by : Wendy M. Troxel

Download or read book Sleep in the Military written by Wendy M. Troxel. This book was released on 2015-04-30. Available in PDF, EPUB and Kindle. Book excerpt: Sleep problems can have long-term consequences for servicemembers' health and for force readiness and resiliency. This first-ever comprehensive review of sleep-related policies and programs led to recommendations for improving sleep across the force.

Sleep in the Military

2015-04-30 Health & Fitness
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Release : 2015-04-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 521/5 ( reviews)

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Book Synopsis Sleep in the Military by : Wendy M. Troxel

Download or read book Sleep in the Military written by Wendy M. Troxel. This book was released on 2015-04-30. Available in PDF, EPUB and Kindle. Book excerpt: Given the unprecedented demands on the U.S. military since 2001 and the risks posed by stress and trauma, there has been growing concern about the prevalence and consequences of sleep problems. This first-ever comprehensive review of military sleep-related policies and programs, evidence-based interventions, and barriers to achieving healthy sleep offers a detailed set of actionable recommendations for improving sleep across the force.

Fighting Sleep

2019-10-08 Social Science
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Release : 2019-10-08
Genre : Social Science
Kind : eBook
Book Rating : 812/5 ( reviews)

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Book Synopsis Fighting Sleep by : Franny Nudelman

Download or read book Fighting Sleep written by Franny Nudelman. This book was released on 2019-10-08. Available in PDF, EPUB and Kindle. Book excerpt: How the military used sleep as a weapon—and how soldiers fought back On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wondering whether they would be arrested by daybreak. Veterans had fought the courts for the right to sleep in public while demonstrating against the war. When the Supreme Court denied their petition, they decided to break the law and turned sleep into a form of direct action. During and after the Second World War, military psychiatrists used sleep therapies to treat an epidemic of “combat fatigue.” Inducing deep and twilight sleep in clinical settings, they studied the effects of war violence on the mind and developed the techniques of brainwashing that would weaponize both memory and sleep. In the Vietnam era, radical veterans reclaimed the authority to interpret their own traumatic symptoms—nightmares, flashbacks, insomnia —and pioneered new methods of protest. In Fighting Sleep, Franny Nudelman recounts the struggle over sleep in the postwar world, revealing that the subject was instrumental to the development of military science, professional psychiatry, and antiwar activism.

Food Components to Enhance Performance

1994-02-01 Medical
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Release : 1994-02-01
Genre : Medical
Kind : eBook
Book Rating : 88X/5 ( reviews)

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Book Synopsis Food Components to Enhance Performance by : Institute of Medicine

Download or read book Food Components to Enhance Performance written by Institute of Medicine. This book was released on 1994-02-01. Available in PDF, EPUB and Kindle. Book excerpt: The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.

Sleep and Combat-Related Post Traumatic Stress Disorder

2017-11-29 Medical
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Release : 2017-11-29
Genre : Medical
Kind : eBook
Book Rating : 484/5 ( reviews)

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Book Synopsis Sleep and Combat-Related Post Traumatic Stress Disorder by : Eric Vermetten

Download or read book Sleep and Combat-Related Post Traumatic Stress Disorder written by Eric Vermetten. This book was released on 2017-11-29. Available in PDF, EPUB and Kindle. Book excerpt: There are few clinical problems in the sleep medicine field that are more challenging than the sleep difficulties experienced by individuals suffering from post-traumatic stress disorder (PTSD). This book offers a unique, complete resource addressing all the basic concepts and clinical applications in sleep medicine in settings where combat-related PTSD is commonplace. Authored by leading international experts in the field of sleep/military medicine, Sleep and Combat-Related Post Traumatic Stress Disorder is organized in six sections and provides a broad perspective of the field, from the established theories to the most recent developments in research, including the latest neuroscientific perspectives surrounding sleep and PTSD. The result is a full assessment of sleep in relation to combat-related PTSD and a gold standard volume that is the first of its kind. This comprehensive title will be of great interest to a wide range of clinicians -- from academics and clinicians working within or in partnership with the military health care system to veteran hospital physicians and all health personnel who work with war veterans.

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