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Secrets of Healthy Cooking

2015 Cooking
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Release : 2015
Genre : Cooking
Kind : eBook
Book Rating : 447/5 ( reviews)

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Book Synopsis Secrets of Healthy Cooking by : Barbara Seelig-Brown

Download or read book Secrets of Healthy Cooking written by Barbara Seelig-Brown. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: "Mastering basic kitchen skills is a challenge--especially if you are learning to cook healthy for the first time. Secrets of Healthy Cooking is the perfect companion for any cook--beginner to master--looking to sharpen their heart healthy culinary skills. With chapters on basics like understanding kitchen terms and keeping a properly stocked pantry, to more advanced sections on freezing, baking, adding flavor without fat, and making fresh pasta and pizza dough from scratch, the home chef will be comfortable making diabetes and heart friendly masterpieces in no time. With more than 80 recipes and dozes of step-by-step instructions, Secrets of Healthy Cooking makes it easier than ever to create healthy twists on old favorites in a way that is both satisfying and delicious."--Page 4 of cover.

Secrets of Feeding a Healthy Family

2011-12-01 Cooking
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Release : 2011-12-01
Genre : Cooking
Kind : eBook
Book Rating : 948/5 ( reviews)

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Book Synopsis Secrets of Feeding a Healthy Family by : Ellyn Satter

Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter. This book was released on 2011-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

The Best-Kept Secrets of Healthy Cooking

2000-04-10 Cooking
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Release : 2000-04-10
Genre : Cooking
Kind : eBook
Book Rating : 805/5 ( reviews)

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Book Synopsis The Best-Kept Secrets of Healthy Cooking by : Sandra Woodruff

Download or read book The Best-Kept Secrets of Healthy Cooking written by Sandra Woodruff. This book was released on 2000-04-10. Available in PDF, EPUB and Kindle. Book excerpt: In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.

Giada's Feel Good Food

2013-11-05 Cooking
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Release : 2013-11-05
Genre : Cooking
Kind : eBook
Book Rating : 205/5 ( reviews)

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Book Synopsis Giada's Feel Good Food by : Giada De Laurentiis

Download or read book Giada's Feel Good Food written by Giada De Laurentiis. This book was released on 2013-11-05. Available in PDF, EPUB and Kindle. Book excerpt: Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns—that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.

Seven Secrets Cookbook

2006 Vegetarian cooking
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Release : 2006
Genre : Vegetarian cooking
Kind : eBook
Book Rating : 959/5 ( reviews)

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Book Synopsis Seven Secrets Cookbook by : Neva Brackett

Download or read book Seven Secrets Cookbook written by Neva Brackett. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, lower cholesterol, reverse diabetes and enjoy delicious food at the same time. It's not too good to be true.

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