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The Best-Kept Secrets of Healthy Cooking

2000-04-10 Cooking
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Release : 2000-04-10
Genre : Cooking
Kind : eBook
Book Rating : 805/5 ( reviews)

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Book Synopsis The Best-Kept Secrets of Healthy Cooking by : Sandra Woodruff

Download or read book The Best-Kept Secrets of Healthy Cooking written by Sandra Woodruff. This book was released on 2000-04-10. Available in PDF, EPUB and Kindle. Book excerpt: In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.

The Secrets to Ultimate Weight Loss

2018-05-11
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Release : 2018-05-11
Genre :
Kind : eBook
Book Rating : 258/5 ( reviews)

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Book Synopsis The Secrets to Ultimate Weight Loss by : Chef AJ

Download or read book The Secrets to Ultimate Weight Loss written by Chef AJ. This book was released on 2018-05-11. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Secrets of Feeding a Healthy Family

2011-12-01 Cooking
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Release : 2011-12-01
Genre : Cooking
Kind : eBook
Book Rating : 948/5 ( reviews)

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Book Synopsis Secrets of Feeding a Healthy Family by : Ellyn Satter

Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter. This book was released on 2011-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

Dada Eats Love to Cook It

2021-06-08 Cooking
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Release : 2021-06-08
Genre : Cooking
Kind : eBook
Book Rating : 244/5 ( reviews)

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Book Synopsis Dada Eats Love to Cook It by : Samah Dada

Download or read book Dada Eats Love to Cook It written by Samah Dada. This book was released on 2021-06-08. Available in PDF, EPUB and Kindle. Book excerpt: A healthy vegetarian cookbook featuring inventive takes on beloved Indian dishes, indulgent desserts, and more, all made with whole foods and anti-inflammatory ingredients—from the Today show’s resident foodie “When I’m looking for something quick that doesn’t use refined sugars and refined flour, Samah is the person I turn to. I can’t get enough!”—Giada De Laurentiis, New York Times bestselling author of Eat Better, Feel Better NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD52 AND LIBRARY JOURNAL Samah Dada doesn’t buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too—because it’s actually made out of chickpeas. Samah knows that eating well doesn’t mean eating boring food. She uses only the most nutritious ingredients, not because she’s cutting out food groups to follow the latest fad, but to create drool-worthy meatless dishes that are mostly vegan (with options for dairy and eggs), mostly gluten-free (with easy substitutions to go entirely gluten-free), and all helpful in reducing inflammation. She reinvents Indian cookbook staples—and other classics—with recipes such as: • Sweet Potato Aloo Tikki • Creamy Black Lentils • Spicy Eggplant Masala • Chocolate Chip Tahini Cake with Chocolate Frosting • Cauliflower Cacio e Pepe • Masala Mac and Cheese • And more! With Dada Eats Love to Cook It, you’ll discover how to use healthy ingredients for maximum flavor and joy. Grain-Optional. Gluten-Flexible. Mostly Plant-Based. Totally Inclusive.

Secrets of Fat-Free Italian Cooking

1996-07-01 Cooking
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Release : 1996-07-01
Genre : Cooking
Kind : eBook
Book Rating : 488/5 ( reviews)

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Book Synopsis Secrets of Fat-Free Italian Cooking by : Sandra Woodruff

Download or read book Secrets of Fat-Free Italian Cooking written by Sandra Woodruff. This book was released on 1996-07-01. Available in PDF, EPUB and Kindle. Book excerpt: With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.

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