1# Library to Find Best eBook for Read
Author : Sam Wood
Release : 2018-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 403/5 ( reviews)
Book Synopsis Sam Wood: 7 Minutes to Better Health by : Sam Wood
Download or read book Sam Wood: 7 Minutes to Better Health written by Sam Wood. This book was released on 2018-03-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sam Wood
Release : 2017-04-18
Genre : Exercise
Kind : eBook
Book Rating : 411/5 ( reviews)
Book Synopsis 28 by Sam Wood by : Sam Wood
Download or read book 28 by Sam Wood written by Sam Wood. This book was released on 2017-04-18. Available in PDF, EPUB and Kindle. Book excerpt: CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and The Bachelor favourite Sam Wood and his team have transformed more than 100,000 people's lives. Now, for the first time, the best of 28 by Sam Wood has been brought together in a book. Including 100 of Sam and nutritionist Steph Lowe's popular recipes for breakfast, lunch, dinner and snacks. All based on their philosophy that we should turn the healthy food pyramid upside down - and prioritise real food with as little human interference as possible. Alongside satisfying, achievable recipes for every time of the day, 28 By Sam Wood includes a monthly meal planner, a regime of tough but achievable exercises for every level, and advice on taking control of your weight, your health and your life today.
Author : Robin Zasio
Release : 2012-11-13
Genre : Psychology
Kind : eBook
Book Rating : 322/5 ( reviews)
Book Synopsis The Hoarder in You by : Robin Zasio
Download or read book The Hoarder in You written by Robin Zasio. This book was released on 2012-11-13. Available in PDF, EPUB and Kindle. Book excerpt: We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.
Author : Mona Awad
Release : 2019-06-11
Genre : Fiction
Kind : eBook
Book Rating : 744/5 ( reviews)
Book Synopsis Bunny by : Mona Awad
Download or read book Bunny written by Mona Awad. This book was released on 2019-06-11. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Soon to be a major motion picture "Jon Swift + Witches of Eastwick + Kelly 'Get In Trouble' Link + Mean Girls + Creative Writing Degree Hell! No punches pulled, no hilarities dodged, no meme unmangled! O Bunny you are sooo genius!" —Margaret Atwood, via Twitter "A wild, audacious and ultimately unforgettable novel." —Michael Schaub, Los Angeles Times "Awad is a stone-cold genius." —Ann Bauer, The Washington Post The Vegetarian meets Heathers in this darkly funny, seductively strange novel from the acclaimed author of 13 Ways of Looking at a Fat Girl and Rouge "We were just these innocent girls in the night trying to make something beautiful. We nearly died. We very nearly did, didn't we?" Samantha Heather Mackey couldn't be more of an outsider in her small, highly selective MFA program at New England's Warren University. A scholarship student who prefers the company of her dark imagination to that of most people, she is utterly repelled by the rest of her fiction writing cohort--a clique of unbearably twee rich girls who call each other "Bunny," and seem to move and speak as one. But everything changes when Samantha receives an invitation to the Bunnies' fabled "Smut Salon," and finds herself inexplicably drawn to their front door--ditching her only friend, Ava, in the process. As Samantha plunges deeper and deeper into the Bunnies' sinister yet saccharine world, beginning to take part in the ritualistic off-campus "Workshop" where they conjure their monstrous creations, the edges of reality begin to blur. Soon, her friendships with Ava and the Bunnies will be brought into deadly collision. The spellbinding new novel from one of our most fearless chroniclers of the female experience, Bunny is a down-the-rabbit-hole tale of loneliness and belonging, friendship and desire, and the fantastic and terrible power of the imagination. Named a Best Book of 2019 by TIME, Vogue, Electric Literature, and The New York Public Library
Author : Margaret Drabble
Release : 2013-09-05
Genre : Fiction
Kind : eBook
Book Rating : 323/5 ( reviews)
Book Synopsis The Seven Sisters by : Margaret Drabble
Download or read book The Seven Sisters written by Margaret Drabble. This book was released on 2013-09-05. Available in PDF, EPUB and Kindle. Book excerpt: An Englishwoman at a crossroads in her life takes an unexpected path in this “teasingly clever new novel” by the author of The Millstone (Publisher Weekly). Candida Wilton—a woman recently betrayed, rejected, divorced, and alienated from her three grown daughters—moves from a beautiful Georgian house in lovely Suffolk to a two-room walk-up flat in a run-down building in central London. The move, however, is not a financial necessity. She herself wonders if she’s putting herself through a survival test…or perhaps a punishment. How will Candida adjust to this shabby, menacing, but curiously appealing city? What can happen, at her age, to change her life? There is a relationship with a computer to which she now confides her past and her present. An adult-ed class on Virgil offers friendships of sorts with other women—widows, divorced, never married, women straddled between generations. And then comes Candida's surprise inheritance, and the surprising things she chooses to do with it…
