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REVERSE AGING NATURALLY: Step by Step guide to Reverse the Aging Process

2022-10-16 Cooking
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Release : 2022-10-16
Genre : Cooking
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis REVERSE AGING NATURALLY: Step by Step guide to Reverse the Aging Process by : Susan Zeppieri

Download or read book REVERSE AGING NATURALLY: Step by Step guide to Reverse the Aging Process written by Susan Zeppieri . This book was released on 2022-10-16. Available in PDF, EPUB and Kindle. Book excerpt: If you're not, you'll be able to highlight your accomplishments and flaunt how beautiful you look. OR you might choose to disregard the advice in this manual and savor the now. You don't have to attend the same event to seem worn out. You can be the individual who's the subject of gossip from your old friends. You'll find straightforward, healthy tips in this book to help you achieve beautiful, youthful skin. There are numerous packs, mixtures, and lotions manufactured with only natural components, which can increase your skin's radiance and make you look and feel younger for longer. All of this happens without any negative effects! Continue reading to learn how to discover the key of preserving youth forever. Let’s dive in for more information!

Grow Younger, Live Longer

2007-12-18 Self-Help
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Release : 2007-12-18
Genre : Self-Help
Kind : eBook
Book Rating : 817/5 ( reviews)

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Book Synopsis Grow Younger, Live Longer by : Deepak Chopra, M.D.

Download or read book Grow Younger, Live Longer written by Deepak Chopra, M.D.. This book was released on 2007-12-18. Available in PDF, EPUB and Kindle. Book excerpt: In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.

RetroAge

1997 Health & Fitness
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Release : 1997
Genre : Health & Fitness
Kind : eBook
Book Rating : 117/5 ( reviews)

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Book Synopsis RetroAge by : Hattie Wiener

Download or read book RetroAge written by Hattie Wiener. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: Age-defying phenomenon Hattie unveils her miraculous health and beauty plan for men and women of all ages--a revolutionary program that not only shows the aging process, but actually helps reverse it.

The Reverse Aging Guide

2019-12-20
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Release : 2019-12-20
Genre :
Kind : eBook
Book Rating : 401/5 ( reviews)

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Book Synopsis The Reverse Aging Guide by : Derek Gordon

Download or read book The Reverse Aging Guide written by Derek Gordon. This book was released on 2019-12-20. Available in PDF, EPUB and Kindle. Book excerpt: The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. Find out which daily habits have the greatest impact on your health, appearance, energy levels and quality of life in general. Derek Gordon, a research associate at the Longevity Research Institute, talks captivatingly about this breakthrough anti-aging method and teaches you how to use it in your life to slow down the aging process. Get simple and effective recommendations, follow them, improve your health and live happily ever after. What will you get by reading this book? You will understand how to activate stem cells. You will learn how to slow aging and fight disease. You will finally reach your optimal weight and increase your energy. You will look 10 years younger. You will learn to turn off the genes that are aging you. You will understand what simple steps you need to take to live longer. You will unlock the secrets to becoming healthier and happier. You will reclaim your energy and focus. You will upgrade your life. And at the end of this book about anti-aging secrets, you will also receive a bonus--Meditation "Inner Beauty".

Grow Younger, Live Longer: Ten Steps to Reverse Aging

2012
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Release : 2012
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Grow Younger, Live Longer: Ten Steps to Reverse Aging by :

Download or read book Grow Younger, Live Longer: Ten Steps to Reverse Aging written by . This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete manual for renewal, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.

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