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77 Ways to Reshape Your Life

2013-07 Health & Fitness
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Release : 2013-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 163/5 ( reviews)

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Book Synopsis 77 Ways to Reshape Your Life by : Jean-Pierre De Villiers

Download or read book 77 Ways to Reshape Your Life written by Jean-Pierre De Villiers. This book was released on 2013-07. Available in PDF, EPUB and Kindle. Book excerpt: Jean-Pierre shows you how to make massive positive changes in your life. He believes that people will change their lives by reshaping their bodies and mindsets. The book focuses on providing you with three main benefits: changing your body, addressing your mindset, motivating you to make and sustain the positive changes in your life.

Reshape Your Life

2023-03-14 Health & Fitness
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Release : 2023-03-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 111/5 ( reviews)

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Book Synopsis Reshape Your Life by : Ali Landry

Download or read book Reshape Your Life written by Ali Landry. This book was released on 2023-03-14. Available in PDF, EPUB and Kindle. Book excerpt: It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece. The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible. After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, and soul, and remind them that it is never too late to rewrite your story. In Reshape Your Life you’ll find inspiration from Ali’s vulnerable narrative describing the challenges and hard lessons she faced on her journey to physical, emotional, mental, and spiritual renewal; tips on how you can change the trajectory of your life and reclaim confidence, purpose, and wholeness; research-based strategies for your health, skincare, diet, sleeping habits, and more; advice that will nourish your faith, refocus your mindset, and align your heart, soul, health, and beauty with your core value; and practical information on goal setting. While it’s hard work, it’s necessary work, and Reshape Your Life, from actress, model, and 1996’s Miss USA Ali Landry, will guide your journey to reignite the fulfillment that’s missing in your life. If you are ready to reclaim your dreams and fire for life, Reshape Your Life is the book for you. Start today because you are worth it!

Pilates

2002 Health & Fitness
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Release : 2002
Genre : Health & Fitness
Kind : eBook
Book Rating : 833/5 ( reviews)

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Book Synopsis Pilates by : Lesley Ackland

Download or read book Pilates written by Lesley Ackland. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: These easy-to-use cards and book set allow you to easily learn Pilates -- one of the hottest exercises today.

The Seven Longest Yards

2019-07-09 Religion
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Release : 2019-07-09
Genre : Religion
Kind : eBook
Book Rating : 938/5 ( reviews)

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Book Synopsis The Seven Longest Yards by : Chris Norton

Download or read book The Seven Longest Yards written by Chris Norton. This book was released on 2019-07-09. Available in PDF, EPUB and Kindle. Book excerpt: He was told he'd never walk again. She was losing hope that she'd ever feel whole again. This is their miraculous true story of defying the impossible. "In my very first impression of Chris, I was blown away by his determination to stay positive, do the work, and trust that God had a bigger story in mind . . . this book is a master class in the power of perseverance." -Tim Tebow Quadriplegics simply do not walk again - yet millions watched as Chris Norton defied incredible odds and took step by impossible step across his graduation stage. With his fiancée Emily by his side, those unbelievable steps became the start of an extraordinary journey for them both. Told from both of their unique perspectives, this moving story invites you to find, as Chris and Emily have, that God can transform our lowest points into life's greatest gifts. In a moment, Chris went from a talented college football player with a promising future to a quadriplegic with a 3 percent chance of ever moving or feeling anything below his neck, much less walking again. Determined to prove the doctors wrong, he pushed himself through grueling, daily workouts to achieve his goal four years later: walking the stage to receive his college diploma with Emily's help, and to the world's astonished applause. Meanwhile, Emily faced her own challenges as she sunk into a deep battle against anxiety and depression, despite her life's outward blessings. Day by day, decision by decision, Chris and Emily committed themselves to taking the extra step, trusting God, and leaning on the help of others. In a story of courageous faith and grit, this extraordinary couple's journey ultimately led them to tackle the seven longest yards - down the wedding aisle and into a new life together. And what a new life it is: Chris and Emily have adopted five beautiful girls and welcomed foster children - seventeen and counting! - into their home and hearts. Let this book be your inspiration for defying your own impossible, and finding joy on the other side.

Healthy Tomorrows, Feed Your Mind, Transform Your Body, Reshape Your Life

2020-10-11 Self-Help
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Release : 2020-10-11
Genre : Self-Help
Kind : eBook
Book Rating : 646/5 ( reviews)

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Book Synopsis Healthy Tomorrows, Feed Your Mind, Transform Your Body, Reshape Your Life by : Elizabeth Sellars CNP RNCP

Download or read book Healthy Tomorrows, Feed Your Mind, Transform Your Body, Reshape Your Life written by Elizabeth Sellars CNP RNCP. This book was released on 2020-10-11. Available in PDF, EPUB and Kindle. Book excerpt: This little book is based on a daily practice in mind, body connection not only as it applies to weight loss but to anything else you want to achieve in your life. Discover the power of your thoughts, an awareness of who you truly are and a knowing that you can be, do and have anything you want. You will experience a joy and appreciation of all things... a sense of well-being. Balance is what happens when connectivity takes place. The innate in your body will clear pathways and your weight will release.....one day at a time.

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