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Raw Nutrition

2011-11-15 Health & Fitness
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Release : 2011-11-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 422/5 ( reviews)

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Book Synopsis Raw Nutrition by : Karyn Mitchell

Download or read book Raw Nutrition written by Karyn Mitchell. This book was released on 2011-11-15. Available in PDF, EPUB and Kindle. Book excerpt: Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a month eating all they want.

Raw & Natural Nutrition for Dogs

2010 Dogs
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Release : 2010
Genre : Dogs
Kind : eBook
Book Rating : 032/5 ( reviews)

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Book Synopsis Raw & Natural Nutrition for Dogs by : Lew Olson

Download or read book Raw & Natural Nutrition for Dogs written by Lew Olson. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: "The first comprehensive book to cover both raw and home-cooked diets specifically for dogs, written by an expert in dog food research and development"--Provided by publisher.

Raw Food Nutrition Handbook, The

2015-06-01 Health & Fitness
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Release : 2015-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 650/5 ( reviews)

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Book Synopsis Raw Food Nutrition Handbook, The by : Karin Dina

Download or read book Raw Food Nutrition Handbook, The written by Karin Dina. This book was released on 2015-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients. The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas provide examples of some of the most popular raw food diets and discuss the nutritional adequacies of each one. They also share some of the success strategies they've used over the years to help people stay raw over the long term, make sense of conflicting nutritional information, and engage family and friends in their dietary journeys.

Becoming Raw: The Essential Guide to Raw Vegan Diets

2011-08-25 Health & Fitness
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Release : 2011-08-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 72X/5 ( reviews)

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Book Synopsis Becoming Raw: The Essential Guide to Raw Vegan Diets by : Brenda Davis

Download or read book Becoming Raw: The Essential Guide to Raw Vegan Diets written by Brenda Davis. This book was released on 2011-08-25. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.

Optimal Guide to Your Best Physique

2015-10-09
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Release : 2015-10-09
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Kind : eBook
Book Rating : 556/5 ( reviews)

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Book Synopsis Optimal Guide to Your Best Physique by : Kameron George

Download or read book Optimal Guide to Your Best Physique written by Kameron George. This book was released on 2015-10-09. Available in PDF, EPUB and Kindle. Book excerpt: With many ways to pursue your fitness goal, there is always a smarter way to get the job done. Optimal Guide To Your Best Physique is the blueprint to achieving amazing results in the quickest and most efficient way. This simple and straightforward guide explains how to significantly burn fat and build muscle without wasting time and effort on unnecessary habits. As you learn the truth behind nutrition and training, you will observe that you don't have to be limited to certain foods in order to reach your goal. While misleading information finds its way through the fitness community, this guide helps you understand the basic science of how to eat and train effectively toward your goals. With tons of tips and advice, you will be completely aware and confident in achieving the results you really want.

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