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Raw Food Nutrition Handbook, The

2015-06-01 Health & Fitness
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Release : 2015-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 650/5 ( reviews)

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Book Synopsis Raw Food Nutrition Handbook, The by : Karin Dina

Download or read book Raw Food Nutrition Handbook, The written by Karin Dina. This book was released on 2015-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients. The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas provide examples of some of the most popular raw food diets and discuss the nutritional adequacies of each one. They also share some of the success strategies they've used over the years to help people stay raw over the long term, make sense of conflicting nutritional information, and engage family and friends in their dietary journeys.

Raw Nutrition

2011-11-15 Health & Fitness
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Release : 2011-11-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 422/5 ( reviews)

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Book Synopsis Raw Nutrition by : Karyn Mitchell

Download or read book Raw Nutrition written by Karyn Mitchell. This book was released on 2011-11-15. Available in PDF, EPUB and Kindle. Book excerpt: Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a month eating all they want.

Becoming Raw: The Essential Guide to Raw Vegan Diets

2011-08-25 Health & Fitness
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Release : 2011-08-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 72X/5 ( reviews)

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Book Synopsis Becoming Raw: The Essential Guide to Raw Vegan Diets by : Brenda Davis

Download or read book Becoming Raw: The Essential Guide to Raw Vegan Diets written by Brenda Davis. This book was released on 2011-08-25. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.

The Nutrition Handbook for Food Processors

2002-08-16 Technology & Engineering
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Release : 2002-08-16
Genre : Technology & Engineering
Kind : eBook
Book Rating : 659/5 ( reviews)

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Book Synopsis The Nutrition Handbook for Food Processors by : C J K Henry

Download or read book The Nutrition Handbook for Food Processors written by C J K Henry. This book was released on 2002-08-16. Available in PDF, EPUB and Kindle. Book excerpt: Since Arnold Bender's classic Food processing and nutrition in 1978, there has been no single volume survey of the impact of processing on the nutritional quality of food. With its distinguished editors and international team of contributors, The nutrition handbook for food processors, fills that gap. It summarises the wealth of research in an area as important to the food industry as it is to health-conscious consumers.Part one provides the foundation for the rest of the book, looking at consumers and nutrition. After a discussion of surveys on what consumers eat, there are two reviews of research on the contribution of vitamins and minerals to health. Three further chapters discuss how nutrient intake is measured and at how nutrition information is presented to and interpreted by consumers. Part two looks at processing and nutritional quality. Two introductory chapters look at raw materials, discussing the nutritional enhancement of plant foods and meat respectively. The remaining chapters review the impact of processing, beginning with a general discussion of the stability of vitamins during processing. There are chapters on processes such as thermal processing, frying, freezing, packaging and irradiation. The book also covers newer processes such as microwave processing, ohmic heating and high pressure processing.Given the unprecedented attention on the impact of processing on the nutritional quality of food, The nutrition handbook for food processors is a standard work in its field. - Summarises key findings on diet and nutrient intake, the impact of nutrients on health, and how food processing operations affect the nutritional quality of foods - Examines consumers and nutrition, processing and nutritional quality, and nutritional enhancement of plant foods and meat, among other topics - Reviews the wealth of recent research in an area as important to the food industry as it is to health-conscious consumers

Raw & Natural Nutrition for Dogs

2010 Dogs
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Release : 2010
Genre : Dogs
Kind : eBook
Book Rating : 032/5 ( reviews)

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Book Synopsis Raw & Natural Nutrition for Dogs by : Lew Olson

Download or read book Raw & Natural Nutrition for Dogs written by Lew Olson. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: "The first comprehensive book to cover both raw and home-cooked diets specifically for dogs, written by an expert in dog food research and development"--Provided by publisher.

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