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Prana and Pranayama

2009-12 Hatha yoga
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Release : 2009-12
Genre : Hatha yoga
Kind : eBook
Book Rating : 793/5 ( reviews)

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Book Synopsis Prana and Pranayama by : Swami Niranjanananda Saraswati

Download or read book Prana and Pranayama written by Swami Niranjanananda Saraswati. This book was released on 2009-12. Available in PDF, EPUB and Kindle. Book excerpt: Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.

Restoring Prana

2019-12-19 Health & Fitness
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Release : 2019-12-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 572/5 ( reviews)

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Book Synopsis Restoring Prana by : Robin L. Rothenberg

Download or read book Restoring Prana written by Robin L. Rothenberg. This book was released on 2019-12-19. Available in PDF, EPUB and Kindle. Book excerpt: One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

Prana, Pranayama, Prana Vidya

1994 Health & Fitness
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Release : 1994
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Prana, Pranayama, Prana Vidya by : Swami Niranjanananda Saraswati

Download or read book Prana, Pranayama, Prana Vidya written by Swami Niranjanananda Saraswati. This book was released on 1994. Available in PDF, EPUB and Kindle. Book excerpt: Chiefly on Prânayâma Yoga, the art of breath control.

The Science of Pranayama

2019-05-03 Health & Fitness
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Release : 2019-05-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 551/5 ( reviews)

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Book Synopsis The Science of Pranayama by : Sri Swami Sivananda

Download or read book The Science of Pranayama written by Sri Swami Sivananda. This book was released on 2019-05-03. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.

The Secrets of Prana, Pranayama & Yoga-Asanas

1976 Prānāyāma
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Release : 1976
Genre : Prānāyāma
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Secrets of Prana, Pranayama & Yoga-Asanas by : Swami Narayanananda

Download or read book The Secrets of Prana, Pranayama & Yoga-Asanas written by Swami Narayanananda. This book was released on 1976. Available in PDF, EPUB and Kindle. Book excerpt:

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