1# Library to Find Best eBook for Read
Author : Cari Ferre
Release : 2002-06
Genre :
Kind : eBook
Book Rating : 417/5 ( reviews)
Book Synopsis Pocket Guide to Macrobiotics by : Cari Ferre
Download or read book Pocket Guide to Macrobiotics written by Cari Ferre. This book was released on 2002-06. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carl Ferre
Release : 1997
Genre : Medical
Kind : eBook
Book Rating : 489/5 ( reviews)
Book Synopsis Pocket Guide to Macrobiotics by : Carl Ferre
Download or read book Pocket Guide to Macrobiotics written by Carl Ferre. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: This enlightening reference guide demystifies macrobiotics and offers the keys to unlock your body’s self-healing mechanism and attain a more balanced condition leading to optimal health. The author, Carl Ferré, not only categorizes macrobiotic foods, cooking methods, and natural home remedies, but also explains the twelve principles of macrobiotics, the stages of illness and healing, and the art of self-diagnosis.
Author : Carl Ferré
Release : 2011
Genre : Health & Fitness
Kind : eBook
Book Rating : 660/5 ( reviews)
Book Synopsis Essential Guide to Macrobiotics by : Carl Ferré
Download or read book Essential Guide to Macrobiotics written by Carl Ferré. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.
Author : Jessica Porter
Release : 2004-09-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 509/5 ( reviews)
Book Synopsis The Hip Chick's Guide to Macrobiotics by : Jessica Porter
Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter. This book was released on 2004-09-09. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Author : Michio Kushi
Release : 1993
Genre : Health & Fitness
Kind : eBook
Book Rating : 248/5 ( reviews)
Book Synopsis The Macrobiotic Way by : Michio Kushi
Download or read book The Macrobiotic Way written by Michio Kushi. This book was released on 1993. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.
