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The Hip Chick's Guide to Macrobiotics

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Author :
Release : 2004-09-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 509/5 ( reviews)

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Book Synopsis The Hip Chick's Guide to Macrobiotics by : Jessica Porter

Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter. This book was released on 2004-09-09. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.

The Hip Chick's Guide to Macrobiotics

Download The Hip Chick's Guide to Macrobiotics PDF Online Free

Author :
Release : 2004
Genre : Macrobiotic diet
Kind : eBook
Book Rating : 492/5 ( reviews)

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Book Synopsis The Hip Chick's Guide to Macrobiotics by :

Download or read book The Hip Chick's Guide to Macrobiotics written by . This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt:

The MILF Diet

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Author :
Release : 2013-01-01
Genre : Cooking
Kind : eBook
Book Rating : 711/5 ( reviews)

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Book Synopsis The MILF Diet by : Jessica Porter

Download or read book The MILF Diet written by Jessica Porter. This book was released on 2013-01-01. Available in PDF, EPUB and Kindle. Book excerpt: A true milf is confident, sexy, and radiates natural femininity. By eating whole, plant-based foods, you, too, can find balance and dynamic health, and unleash your inner MILF. It’s simple: you are what you eat. So, to fulfill your true potential for health, happiness, and MILFiness, it’s best to avoid refined sugars, processed foods, dairy, and meat. But it’s not as scary as it sounds, and you’ll soon discover why. With recipes like Lemony Quinoa Salad; Oven- Roasted Root Vegetables with Garlic, Cumin, and Herbs; Edamame Dip; and Poached Pears with Raspberry Sauce, the MILF Diet is not only easy to follow, it’s delicious and slimming, too. Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods. By eating the whole, natural, and tasty foods of the MILF Diet, you’ll not only turn back the clock and find inner balance, you’ll strengthen your immune system and reduce your risk of serious disease. You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.

The Kind Diet

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Author :
Release : 2011-03-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 357/5 ( reviews)

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Book Synopsis The Kind Diet by : Alicia Silverstone

Download or read book The Kind Diet written by Alicia Silverstone. This book was released on 2011-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Acid Dreams

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Author :
Release : 1992
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 624/5 ( reviews)

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Book Synopsis Acid Dreams by : Martin A. Lee

Download or read book Acid Dreams written by Martin A. Lee. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt: Provides a social history of how the CIA used the psychedelic drug LSD as a tool of espionage during the early 1950s and tested it on U.S. citizens before it spread into popular culture, in particular the counterculture as represented by Timothy Leary, Allen Ginsberg, Ken Kesey, and others who helped spawn political and social upheaval.

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