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Physical Fitness and Resilience

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Author :
Release : 2013-10-03
Genre : Business & Economics
Kind : eBook
Book Rating : 954/5 ( reviews)

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Book Synopsis Physical Fitness and Resilience by : Sean Robson

Download or read book Physical Fitness and Resilience written by Sean Robson. This book was released on 2013-10-03. Available in PDF, EPUB and Kindle. Book excerpt: This report is one of a series designed to support Air Force leaders in promoting resilience among its Airmen, civilian employees, and Air Force families. It examines the relationship between physical fitness and resilience, using key constructs found in the scientific literature that address work-related physical fitness and health-related physical fitness.

Medical Fitness and Resilience

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Release : 2013-10-03
Genre : Medical
Kind : eBook
Book Rating : 984/5 ( reviews)

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Book Synopsis Medical Fitness and Resilience by : Regina A. Shih

Download or read book Medical Fitness and Resilience written by Regina A. Shih. This book was released on 2013-10-03. Available in PDF, EPUB and Kindle. Book excerpt: This report is one of a series designed to support Air Force leaders in promoting resilience among its Airmen, civilian employees, and Air Force families. It examines the relationship between medical fitness and resilience, using key constructs found in the scientific literature, which address preventive care, the presence and management of injuries and chronic conditions, and facilitators and barriers to access of appropriate health care.

Resilience

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Author :
Release : 2023-09-07
Genre : Psychology
Kind : eBook
Book Rating : 735/5 ( reviews)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick. This book was released on 2023-09-07. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

The Art of Resilience: Strategies for an Unbreakable Mind and Body

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Author :
Release : 2020-05-28
Genre : Sports & Recreation
Kind : eBook
Book Rating : 963/5 ( reviews)

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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley

Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley. This book was released on 2020-05-28. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Psychological Fitness and Resilience

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Author :
Release : 2014
Genre : Business & Economics
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Psychological Fitness and Resilience by : Sean Robson

Download or read book Psychological Fitness and Resilience written by Sean Robson. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: One of nine related reports on Total Force Fitness, including companion reports on the fitness domains : Medical -- Nutritional -- Environmental -- Physical -- Social -- Spiritual -- Behavioral.

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