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Peak Bouldering

2013-09-15 Peak District (England)
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Release : 2013-09-15
Genre : Peak District (England)
Kind : eBook
Book Rating : 728/5 ( reviews)

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Book Synopsis Peak Bouldering by : Adrian Berry

Download or read book Peak Bouldering written by Adrian Berry. This book was released on 2013-09-15. Available in PDF, EPUB and Kindle. Book excerpt: This new edition covers all the main bouldering venues of the Peak District in one book, with many more low-grade problems than featured elsewhere. It also includes bouldering circuits that have proved popular in recent years.

Peak District Bouldering

2011-05 Peak District (England)
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Release : 2011-05
Genre : Peak District (England)
Kind : eBook
Book Rating : 270/5 ( reviews)

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Book Synopsis Peak District Bouldering by : Rupert Davies

Download or read book Peak District Bouldering written by Rupert Davies. This book was released on 2011-05. Available in PDF, EPUB and Kindle. Book excerpt: Bouldering is a branch of traditional rockclimbing which has become popular in recent years. The Peak District is the main UK destination for the activity, and this book provides hundreds of inspirational photos.

Maximum Climbing

2010-04-23 Sports & Recreation
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Release : 2010-04-23
Genre : Sports & Recreation
Kind : eBook
Book Rating : 748/5 ( reviews)

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Book Synopsis Maximum Climbing by : Eric Horst

Download or read book Maximum Climbing written by Eric Horst. This book was released on 2010-04-23. Available in PDF, EPUB and Kindle. Book excerpt: The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.

Training for Climbing

2008-09-16 Sports & Recreation
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Release : 2008-09-16
Genre : Sports & Recreation
Kind : eBook
Book Rating : 659/5 ( reviews)

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Book Synopsis Training for Climbing by : Eric Horst

Download or read book Training for Climbing written by Eric Horst. This book was released on 2008-09-16. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Peak Rock

2013-11-25 Rock climbing
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Release : 2013-11-25
Genre : Rock climbing
Kind : eBook
Book Rating : 720/5 ( reviews)

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Book Synopsis Peak Rock by : Phil Kelly

Download or read book Peak Rock written by Phil Kelly. This book was released on 2013-11-25. Available in PDF, EPUB and Kindle. Book excerpt: 'Peak Rock' is a celebration of significant developments at the cutting edge of rock climbing in the Peak District, from the day that James W. Puttrell first set foot on rock at Whamcliffe in the late 19th century through to modern day ascents on the area's gritstone and limestone crags.

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