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Overcoming Childhood Obesity

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Author :
Release : 2006-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 783/5 ( reviews)

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Book Synopsis Overcoming Childhood Obesity by : Colleen A. Thompson

Download or read book Overcoming Childhood Obesity written by Colleen A. Thompson. This book was released on 2006-01-01. Available in PDF, EPUB and Kindle. Book excerpt: The focus of this book is on the prevention of obesity at various stages of a child's life from infancy to the teenage years. It also recognises the family unit as the key means of providing support and motivation to children struggling with obesity. From family walks, to family bike rides, family food shopping, and family meal preparation-getting kids and their parents up and moving, working together to choose and prepare healthy meals, can be the beginning of life-long healthy change. Making fundamental moves in eating behaviours and lifestyle, even in the busiest of lives, can produce gradual results that can last a lifetime.

My Obese Child

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Author :
Release : 2015-02-20
Genre :
Kind : eBook
Book Rating : 769/5 ( reviews)

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Book Synopsis My Obese Child by : Bev Crawford

Download or read book My Obese Child written by Bev Crawford. This book was released on 2015-02-20. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a problem more and more families are facing today. The number of children, particularly in the USA, diagnosed with being overweight or obese has grown alarmingly in the past couple of decades. Overweight and obese children may have a harder time with certain physical activities or be short of breath compared to other children. They are likely to have low self-esteem because of their appearance, and may be subject to teasing or bullying from their peers. But even more importantly, their health is at risk with an increased likelihood of developing cardiovascular disease, like high cholesterol or high blood pressure. For parents and families with obese or overweight children, the situation can be distressing, and it may be hard to objectively come up with a workable solution. If your child is struggling with weight problems, join me for this short read, and by the end of it, you will learn everything you need to know about childhood obesity and how to encourage your child to partake in responsible food and lifestyle choices for improved health. Included are pointers to remember when talking to your child and answering any weight-related questions he or she might have. This book will help you come up with an action plan, together with your child, to lead your entire family towards a healthier lifestyle.

A Matter of Fat

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Author :
Release : 2004
Genre : Health & Fitness
Kind : eBook
Book Rating : 438/5 ( reviews)

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Book Synopsis A Matter of Fat by : Rosemary Stanton

Download or read book A Matter of Fat written by Rosemary Stanton. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Hills, Associate Professor of the School of Human Movement Studies at Australia's Queensland University of Technology, and nutritionist Rosemary Stanton offer parents a guide to helping children and adolescents maintain a desirable body weight.

Child Obesity

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Author :
Release : 2010-08-05
Genre : Family & Relationships
Kind : eBook
Book Rating : 627/5 ( reviews)

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Book Synopsis Child Obesity by : Goutham Rao

Download or read book Child Obesity written by Goutham Rao. This book was released on 2010-08-05. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognised expert on child obesity, Dr. Rao uses the latest and best medical evidence available to show you how to help your child avoid or overcome the prevalent and dangerous health problem of overweight. In the first part, he gives you the knowledge you need to understand the scope of the problem. In the second part, he carefully explains a rational approach to helping your child achieve or maintain a healthy weight, including the science of changing people''s behavior. Dr. Rao makes it clear that despite all the talk about ''low-carb'' and other fad diets, there are no magic bullets for treating childhood obesity. But the good news is that armed with the right information, parents can reverse this unhealthy trend and succeed in helping their children become fit, trim, and happy.

The No-Gimmick Guide to Raising Fit Kids

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Author :
Release : 2006
Genre : Medical
Kind : eBook
Book Rating : 794/5 ( reviews)

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Book Synopsis The No-Gimmick Guide to Raising Fit Kids by : Robert S. Andersen

Download or read book The No-Gimmick Guide to Raising Fit Kids written by Robert S. Andersen. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is affecting our children at an alarming rate. Today's high-calorie menus and low-effort lifestyles put kids at risk and can lead to negative health and social consequences. Society tends to look for a quick fix, but gimmicks don't work! Dr. Robert Andersen, an award-winning pediatrician and experienced dad, has a common-sense, down-to-earth plan that does.

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