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The No-Gimmick Guide to Raising Fit Kids

2006 Medical
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Release : 2006
Genre : Medical
Kind : eBook
Book Rating : 794/5 ( reviews)

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Book Synopsis The No-Gimmick Guide to Raising Fit Kids by : Robert S. Andersen

Download or read book The No-Gimmick Guide to Raising Fit Kids written by Robert S. Andersen. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is affecting our children at an alarming rate. Today's high-calorie menus and low-effort lifestyles put kids at risk and can lead to negative health and social consequences. Society tends to look for a quick fix, but gimmicks don't work! Dr. Robert Andersen, an award-winning pediatrician and experienced dad, has a common-sense, down-to-earth plan that does.

Fit Kids Revolution

2014-05-27 Health & Fitness
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Release : 2014-05-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 200/5 ( reviews)

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Book Synopsis Fit Kids Revolution by : Jon Gabriel

Download or read book Fit Kids Revolution written by Jon Gabriel. This book was released on 2014-05-27. Available in PDF, EPUB and Kindle. Book excerpt: Fit Kids Revolution is a guidebook for concerned parents who want to help their child overcome childhood weight gain and obesity in a fun, safe, and sustainable way. With children, restrictive dieting and traditional fitness programs are not just ineffective, they are potentially harmful, both physically and emotionally. Using a mind-body, holistic approach, you'll learn how to work with your child and your child's changing body to create lasting change from within.

Faith Reads

2008-07-30 Language Arts & Disciplines
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Release : 2008-07-30
Genre : Language Arts & Disciplines
Kind : eBook
Book Rating : 472/5 ( reviews)

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Book Synopsis Faith Reads by : David Rainey

Download or read book Faith Reads written by David Rainey. This book was released on 2008-07-30. Available in PDF, EPUB and Kindle. Book excerpt: At last—a resource for librarians who wish to build or develop their nonfiction collection and use it to better serve the needs of adult Christian readers. Covering the three major branches of Christianity (Roman Catholic, Protestant, and Orthodox), the author organizes more than 600 titles into subject categories ranging from biography, the arts, and education, to theology, devotion, and spiritual warfare. Award-winning classics are noted. Introductory narrative frames the literature, and helps librarians better understand Christian literature; and learn how to establish selection criteria for building a Christian nonfiction collection.

Fit Kids

2006-07-31 Family & Relationships
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Release : 2006-07-31
Genre : Family & Relationships
Kind : eBook
Book Rating : 827/5 ( reviews)

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Book Synopsis Fit Kids by : Mary L. Gavin

Download or read book Fit Kids written by Mary L. Gavin. This book was released on 2006-07-31. Available in PDF, EPUB and Kindle. Book excerpt: Show how to choose the right kind of exercise and meals, with easy-to-follow activities and recipes.

Fit Kids in 15 minutes

2020-07-27 Health & Fitness
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Release : 2020-07-27
Genre : Health & Fitness
Kind : eBook
Book Rating : 938/5 ( reviews)

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Book Synopsis Fit Kids in 15 minutes by : Robert Duffy

Download or read book Fit Kids in 15 minutes written by Robert Duffy. This book was released on 2020-07-27. Available in PDF, EPUB and Kindle. Book excerpt: One in three children in the U.K. are now classed as ‘obese’. This shocking statistic is the inspiration for Fit Kids; a children’s fitness book aimed at increasing physical activity without the need for specialist equipment and an excessive amount of time. Based on the Royal Canadian Air Force Fitness Plan the progressive exercises will help all children 7-17 years old achieve and maintain their ideal level in only 15 minutes a day. The activities in this book are supposed to be FUN! They focus on playing and games as opposed to running on a stationary treadmill or jogging without a purpose. Each exercise is designed to ensure that children look forward to their twelve-minute session each day. Setting this habit early means that they will be less likely to look for excuses as to why they can’t exercise when they are older. It sets them up to enjoy fitness for life. Fully illustrated, with integral progress charts, fitness can be fun. Chapters include: healthy eating; fitness in schools; why exercise is important; age appropriate activities and much more. With a minimum of space and just 15 minutes a day, Fit Kids is ideal for fitness at home and in the school.

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