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Optimal Living 360

2014-02-03 Philosophy
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Release : 2014-02-03
Genre : Philosophy
Kind : eBook
Book Rating : 830/5 ( reviews)

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Book Synopsis Optimal Living 360 by : Sanjay Jain

Download or read book Optimal Living 360 written by Sanjay Jain. This book was released on 2014-02-03. Available in PDF, EPUB and Kindle. Book excerpt: A program for making the most out of the present and future. The biggest challenge is figuring out how to make decisions that improve your overall quality of life. Dr. Sanjay Jain introduces Integrative Decision Making, an approach that focuses on the big picture and teaches you how to make decisions to receive the highest return on investment in life.

Optimal Living 360

2014-02-03 Self-Help
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Release : 2014-02-03
Genre : Self-Help
Kind : eBook
Book Rating : 849/5 ( reviews)

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Book Synopsis Optimal Living 360 by : Sanjay Jain

Download or read book Optimal Living 360 written by Sanjay Jain. This book was released on 2014-02-03. Available in PDF, EPUB and Kindle. Book excerpt: A program for making the most out of the present and future The biggest challenge is figuring out how to make decisions that improve your overall quality of life. In Optimal Living 360, Dr. Sanjay Jain introduces Integrative Decision Making, an approach that focuses on the big picture and teaches you how to make decisions to receive the highest return on investment in life. While sharing his life-changing discoveries, Dr. Jain guides you through the process of isolating your core values using his ASPIRES model. He then explains how to integrate those ideals or standards into the decision-making process in aspects of life such as health, money, relationships, leisure, and sex, among others. Each optimal decision you make brings you one step closer to finding balance and taking control. The easy-to-follow technique will help you make the best of any situation and maximize your return on each aspect of your multidimensional life, even if you’re on a restrained budget or have minimal resources. Optimal Living 360 is refreshingly comprehensive and a revolutionary approach to personal fulfillment.

12 Principles of Optimal Living

2002-12
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Release : 2002-12
Genre :
Kind : eBook
Book Rating : 421/5 ( reviews)

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Book Synopsis 12 Principles of Optimal Living by : Liz Adamson

Download or read book 12 Principles of Optimal Living written by Liz Adamson. This book was released on 2002-12. Available in PDF, EPUB and Kindle. Book excerpt: This work can change lives in positive and dramatic ways. Each principle is simple and yet profound, and there are practical applications for each one.

Optimal Living

2013 Devotional calendars
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Author :
Release : 2013
Genre : Devotional calendars
Kind : eBook
Book Rating : 748/5 ( reviews)

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Book Synopsis Optimal Living by : Kay Kuzma

Download or read book Optimal Living written by Kay Kuzma. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt:

101 Optimal Life Foods

2009-12-29 Health & Fitness
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Release : 2009-12-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 410/5 ( reviews)

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Book Synopsis 101 Optimal Life Foods by : David Grotto

Download or read book 101 Optimal Life Foods written by David Grotto. This book was released on 2009-12-29. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that • Chocolate, tea, and dried plums reduce the signs of aging skin. • Combining walnuts and cherries can lead to the best sleep of your life. • Artichoke leaves bring relief from common stomach ailments. • Oysters can alleviate the effects of crippling migraines. • Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!

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