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Nutrition Decisions

2013 Health & Fitness
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Release : 2013
Genre : Health & Fitness
Kind : eBook
Book Rating : 765/5 ( reviews)

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Book Synopsis Nutrition Decisions by : Carolyn Dunn (PhD.)

Download or read book Nutrition Decisions written by Carolyn Dunn (PhD.). This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition Decisions: Eat Smart, Move More encourages personal health behavior change for a lifetime of good habits and good health among students. The text employs the Theory of Planned Behavior to empower students to make positive changes in their lives to improve their health. The most current research-based information on each concept is presented as well as specific strategies that can be employed for behavior change. Information is presented in modules that include one specific topic of instruction within the field of nutrition, physical activity or other aspect of health and wellness. The material is research-based and well referenced, but is presented in an applied and consumer-oriented method that makes it easy for a non-science major to understand.Students are encouraged to check their own behavior based on the module content. Instructors will be given instructions on how to track a specific behavior (for example, record beverage consumption over 3 days). Suggestions will be given as to how students can make specific positive changes. Students will record their goal and how they intend to improve their overall health on their personal record sheet, which will be presented in the text as well as on the companion website. All chapters will include suggestions about how students can make incremental changes in their health behaviors. There will also be a myth versus fact section that will discuss the most common myths about foods and nutrition.

Visualizing Nutrition

2009-11-16 Medical
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Release : 2009-11-16
Genre : Medical
Kind : eBook
Book Rating : 587/5 ( reviews)

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Book Synopsis Visualizing Nutrition by : Mary B. Grosvenor

Download or read book Visualizing Nutrition written by Mary B. Grosvenor. This book was released on 2009-11-16. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book provides nutritionists with an easy-to-understand overview of key concepts in the field. The material is presented along with vivid images from the National Geographic Society, illustrations, and diagrams. Numerous pedagogical features are integrated throughout the chapters, including Health and Disease, Wellness, and Making Sense of the Information that make the material easier to understand. By following a visual approach, nutritionists will quickly learn the material in an engaging way.

Making Healthy Decisions on Nutrition

1997 Medical
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Author :
Release : 1997
Genre : Medical
Kind : eBook
Book Rating : 094/5 ( reviews)

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Book Synopsis Making Healthy Decisions on Nutrition by : B. S. C. S. Staff

Download or read book Making Healthy Decisions on Nutrition written by B. S. C. S. Staff. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt:

Good Decisions Most of the Time: Because Life Is Too Short Not to Eat Chocolate (More Then Just a Nutrition Book)

2014-12-01 Cooking
Download Good Decisions Most of the Time: Because Life Is Too Short Not to Eat Chocolate (More Then Just a Nutrition Book) PDF Online Free

Author :
Release : 2014-12-01
Genre : Cooking
Kind : eBook
Book Rating : 634/5 ( reviews)

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Book Synopsis Good Decisions Most of the Time: Because Life Is Too Short Not to Eat Chocolate (More Then Just a Nutrition Book) by : Danielle Brooks

Download or read book Good Decisions Most of the Time: Because Life Is Too Short Not to Eat Chocolate (More Then Just a Nutrition Book) written by Danielle Brooks. This book was released on 2014-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Get this blueprint on how to make peace with food, achieve the vision of your best self, and live your best life. When Danielle Brooks became a nutritional therapist she was so excited to begin helping people she could hardly restrain herself. She would sit down with a client and customize the perfect diet just for them. Then, two weeks later, her client would return frustrated and upset because they just couldn't do it. This was when she realized she was trained on how to create a diet, not how to help people implement the diet. It wasn't until she was seeing a counselor for personal reasons that she stumbled onto "The Psychology of Food" and discovered the mental aspects of weight loss and behaviors around food. She learned how certain methods and practices could help her clients overcome the mental hurdles involved with sugar cravings and junk food binges. This practice has given her clients immediate results and a "can do" spirit that has been amazing to watch.

Making Healthy Decisions for Injury

1997 Medical
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Author :
Release : 1997
Genre : Medical
Kind : eBook
Book Rating : 216/5 ( reviews)

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Book Synopsis Making Healthy Decisions for Injury by :

Download or read book Making Healthy Decisions for Injury written by . This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt:

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