Author : Elisa Zied, MS, RD, CDN
Release : 2009-11-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 051/5 ( reviews)
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Book Synopsis Nutrition At Your Fingertips by : Elisa Zied, MS, RD, CDN
Download or read book Nutrition At Your Fingertips written by Elisa Zied, MS, RD, CDN. This book was released on 2009-11-03. Available in PDF, EPUB and Kindle. Book excerpt: The latest in nutrition, from alfalfa to zinc! Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose from, and ever-shifting study results, a registered dietician offers here a guide to: nutrition's latest findings; detailed explanations of vitamins and minerals; information on fats, carbohydrates, fiber, and proteins; daily requirements; health weight evaluation and management; food labels; meal planning; and combating disease through nutrition. ?Expert, highly credentialed author ?Successful series format ?The most current nutritional information