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Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga Eternal youth for the brain

2023-06-17 Medical
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Release : 2023-06-17
Genre : Medical
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Book Synopsis Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga Eternal youth for the brain by : Eveline M. Hanson

Download or read book Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga Eternal youth for the brain written by Eveline M. Hanson. This book was released on 2023-06-17. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of neuroplasticity and experience eternal youth for your brain with the groundbreaking book "Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga". Dive into a fascinating journey through the depths of your own mind and discover revolutionary methods to improve your mental health, prevent cognitive decline and take your life to unimagined heights. In this book you will learn: What is neuroplasticity? Delve into the basics of this amazing scientific discovery and understand how it can improve the health of your brain. Activate your natural ability to transform energy. Learn a simple exercise that increases your neurogenesis and retention of dendrites in the hippocampus to turn fatigue into pure energy. Learn how neuroplasticity affects ageing and the positive impact it has on your mental well-being. Discover ways to unlock your brain's natural potential and live a fulfilled life at every stage of life. Discover the latest techniques and innovations in mental training and learn how to unleash your full mental potential. Delve into the fascinating neuroscience behind mindfulness meditation and learn how these practices can boost your mental performance. Improve your sleep, relationships and productivity with neuroplasticity. Learn how to train your brain specifically to achieve peak performance in all areas of life. Select the right brainwave state and learn how to improve your mental clarity and concentration by specifically changing your brainwave frequencies. Discover the importance of supplements to your brain's health and function, and learn which supplements can help you reach your optimal mental potential. Learn how to use neuroplasticity to develop your emotional intelligence and live a more fulfilling and harmonious life. Discover effective neuroplasticity exercises to treat anxiety and learn how to rewire your brain to develop a more positive outlook on life. With "Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga" you will be empowered to train your brain in revolutionary ways and unleash your full potential. Harness the power of neuroplasticity to achieve a healthy brain, mental clarity and eternal youth. Don't wait any longer! Take your mental health into your own hands and order your copy of "Neural Healing with Neuroplasticity through Neuro Hacks and Neuro Yoga" today! Start your journey to an improved life with just one click.

Neural healing of psyche and neuroplasticity

2023-06-17 Medical
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Release : 2023-06-17
Genre : Medical
Kind : eBook
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Book Synopsis Neural healing of psyche and neuroplasticity by : Suellen S. McJenna

Download or read book Neural healing of psyche and neuroplasticity written by Suellen S. McJenna. This book was released on 2023-06-17. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Neural Healing of Psyche and Neuroplasticity" - your ultimate guide to improving your mental health and increasing your brain power. In this book we show you how to optimise your brain power and improve your mental health through yoga, meditation, nutrition, supplements and various therapies such as cognitive therapy, art therapy and music therapy. The book begins with the basics of yoga and meditation to promote neuroplasticity, increase cognitive function and creative abilities, and reduce stress. Learn how to use yoga poses to improve posture and relieve back and neck pain. Discover the effects of meditation on mental health and how you can use breathing techniques to improve your concentration. The book also covers the importance of nutrition and supplements in improving brain function. Learn which foods are considered superfoods for the brain and which nootropics are specifically designed for women to improve cognitive function. Learn how to support neuroplasticity and keep your brain healthy through proper nutrition and supplements. Furthermore, the book looks at different therapies to treat trauma and mental illness. Discover the effects of nature, animals, art therapy, music therapy and technology on mental health. Learn how to get support through social relationships and group therapy, and how neurofeedback training can improve your brain performance. In this book you will find a variety of techniques and strategies to improve your brain performance and mental health. Be inspired by our guide and learn how to optimise your mind and neuroplasticity through yoga, meditation, nutrition and various therapies. Get started on your path to better mental health and a healthier brain today! Order "Neural Healing of Psyche and Neuroplasticity" now.

Neuroplasticity

2021-02-07 Science
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Release : 2021-02-07
Genre : Science
Kind : eBook
Book Rating : 243/5 ( reviews)

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Book Synopsis Neuroplasticity by : Amy Dutra

Download or read book Neuroplasticity written by Amy Dutra. This book was released on 2021-02-07. Available in PDF, EPUB and Kindle. Book excerpt: By working hard and training your brain you can have a brain that is as health and strong as your body. In this book we will explore the mysteries and new discoveries connected with neuroplasticity. Here is a preview of what you'll learn... - Understanding what neuroplasticity is and how you can benefit from it - How neuroplasticity can help you increase concentration, memory, self discipline and stop procrastination - Neuroplasticity techniques to rewire your brain for success - Neuroplasticity techniques to rewire your brain for better relationships - Strategies to change any belief or area of your life using neuroplasticity - The human brain and the amazing capabilities it has - Quick tips to implement neuroplasticity for fast results - How repetition is the key to creating new neural pathways in the brain - Tips on how to improve your overall mind power - Much, much more! This book contains enough novelty and variation in exercise and lifestyle to last a lifetime, and certainly enough to power you through a speedy recovery.

The Body Keeps the Score

2015-09-08 Medical
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Release : 2015-09-08
Genre : Medical
Kind : eBook
Book Rating : 748/5 ( reviews)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk. This book was released on 2015-09-08. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

How to Change Your Mind

2019-05-14 Body, Mind & Spirit
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Release : 2019-05-14
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 153/5 ( reviews)

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Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan. This book was released on 2019-05-14. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

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