Author : Kevin Durio
Release : 2017-11-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 029/5 ( reviews)
Book Synopsis Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness by : Kevin Durio
Download or read book Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness written by Kevin Durio. This book was released on 2017-11-29. Available in PDF, EPUB and Kindle. Book excerpt: Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine, joining a gym or just sorting through all the junk in the fitness world. If you're already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more "real world". In Naked Fitness II, we'll go much deeper into your personal workouts and nutrition.
