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Mindful Thoughts for Makers

2019-09-03 Body, Mind & Spirit
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Release : 2019-09-03
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 835/5 ( reviews)

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Book Synopsis Mindful Thoughts for Makers by : Ellie Beck

Download or read book Mindful Thoughts for Makers written by Ellie Beck. This book was released on 2019-09-03. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Thoughts for Makers is a lovingly-crafted little book celebrating the meditative beauty and nature of making. In it, Ellie Beck reveals why creating with our hands is uplifting, rewarding and soothing for the mind, body, and soul. Honoring rituals, noticing the internal quiet, creating time, and finding your flow are all explored in this charmingly-illustrated collection of reflections. The importance of making mistakes, respecting your creativity, appreciating dirty hands, and noticing the mundane moments, together form a meaningful tool every maker will cherish.

Mindful Crafting

2018-12-04 Body, Mind & Spirit
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Release : 2018-12-04
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 324/5 ( reviews)

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Book Synopsis Mindful Crafting by : Sarah Samuel

Download or read book Mindful Crafting written by Sarah Samuel. This book was released on 2018-12-04. Available in PDF, EPUB and Kindle. Book excerpt: Explore how crafting and mindfulness come together to soothe our mind, body and soul. Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. From the comfort of our own home we can be in the moment with our materials and our mind. Through focused meditations, personal anecdote and expert insight, Mindful Craftingunearths the true value of craft, and how we can meet our soul’s yearning to be creative and open ourselves up to infinite possibilities. For all crafters - whether you’re a potter or a painter, practise needlework, woodwork or jewellery-making – this book will support and encourage you wherever your crafting journey takes you. Sarah Samuel looks at the steps you might encounter, including finding space and structure, changing direction, and common obstacles like creative block and lack of time, and shares the mindful practices that will see you through. If you like this, you might be interested in Mindful Thoughts for Makers. . .

The Mindful Maker

2019-10-08 Crafts & Hobbies
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Release : 2019-10-08
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 882/5 ( reviews)

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Book Synopsis The Mindful Maker by : Clare Youngs

Download or read book The Mindful Maker written by Clare Youngs. This book was released on 2019-10-08. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in the creative process with 35 meditative makes. In today’s busy world, it can be difficult to find time to slow down and make time for the simple joy of making, so Clare Youngs has designed a wide range of beautiful and tempting projects to help you experience the pleasure and satisfaction that making something with your own hands can bring. The best thing about practicing mindfulness through craft is that you have something tangible to show at the end, and you can start small with the coral reef-inspired embroidery hoops, or just by making pompoms and tassels to be added to the edge of a pillow or blanket. You can learn techniques such as block printing, punch needling, shibori dyeing, weaving, macramé, and quilting, all of which encourage a mindful approach, and a way to experience a feeling of “flow”. Make unique things for yourself and your home, using natural materials such as wool, cotton, linen, and leather. Clare is a believer in making new things from old, using what you have, and adapting old fabrics to counteract a throwaway society, and all her designs have a Scandinavian-inspired, modern esthetic.

Mindful Thoughts for Walkers

2017-09-15 Body, Mind & Spirit
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Release : 2017-09-15
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 848/5 ( reviews)

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Book Synopsis Mindful Thoughts for Walkers by : Adam Ford

Download or read book Mindful Thoughts for Walkers written by Adam Ford. This book was released on 2017-09-15. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’ From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.

Mindful Thoughts for Artists

2020-09-01 Body, Mind & Spirit
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Release : 2020-09-01
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 874/5 ( reviews)

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Book Synopsis Mindful Thoughts for Artists by : Georgina Hooper

Download or read book Mindful Thoughts for Artists written by Georgina Hooper. This book was released on 2020-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Making with our hands taps into our innate creativity, and is uplifting, nourishing, and soothing for the mind, body, and soul. Mindful Thoughts for Artists is a lovingly crafted book of reflections on the joy of making and the journey of self-discovery it can take us on. Appealing to all artists, this curated collection of 25 reflections encourages creators to live in the moment, to observe the beauty in everything, and above all, to ensure that the creative process is driven by love and enjoyment.

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