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Mindful Sketching

2022-07-19 Art
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Release : 2022-07-19
Genre : Art
Kind : eBook
Book Rating : 782/5 ( reviews)

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Book Synopsis Mindful Sketching by : Peggy Dean

Download or read book Mindful Sketching written by Peggy Dean. This book was released on 2022-07-19. Available in PDF, EPUB and Kindle. Book excerpt: Slow down, connect with your artistic side, and unleash your innate creativity with this unique guide that’s one part mindfulness practice and one part drawing instruction. “[Dean's] joyful approach to embracing imperfections throughout the process is a breath of fresh air… Thanks to her inclusive style, beginners and pros alike can feel confident in their creativity.” —Brit + Co Let beloved art teacher Peggy Dean (IG: @thepigeonletters) show you how powerful it is to create something! Discover the pleasure of expressing yourself through sketching—even if you think you can’t draw. Peggy’s got tips on the materials you’ll need, easy techniques you can use right away, and methods for approaching any subject or location. She offers step-by-step exercises to help you relax into the drawing process, and gives you ways to tackle tricky beginner problems like “what should I sketch?” Learn how to stay with the small moments as you work, draw what you see around you, and embrace the results. Grab your sketchbook and experience how relaxing, rewarding, and life-changing a drawing practice can be.

Draw Yourself Calm

2022-09-06 Art
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Release : 2022-09-06
Genre : Art
Kind : eBook
Book Rating : 022/5 ( reviews)

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Book Synopsis Draw Yourself Calm by : Amy Maricle

Download or read book Draw Yourself Calm written by Amy Maricle. This book was released on 2022-09-06. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.

Sketchbook

2019-05-10
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Release : 2019-05-10
Genre :
Kind : eBook
Book Rating : 492/5 ( reviews)

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Book Synopsis Sketchbook by : Tamra Sellier

Download or read book Sketchbook written by Tamra Sellier. This book was released on 2019-05-10. Available in PDF, EPUB and Kindle. Book excerpt: Meditation drawing sketchbook to draw, create and doodle as a form of meditating. Mindfulness drawing meditation is simple, enjoyable and relaxing. No previous drawing or meditation experience required. You just need pen and paper. Meditation drawing is the process of creating patterned drawings by combining repetitive marks, circles, lines and forms to create small pieces of art. Mindful drawing is a great way to clear your mind, and let yourself become more focused and relaxed. Encourages creative talent with this drawing sketchbook. 8.5 x 11 size 110 pages Date on each page Mindful drawing form of meditation Encourage artistic talent Simple, enjoyable meditative drawing Become more focused and relaxed Great way to clear your mind

Mindful Embroidery

2020-09-01 Crafts & Hobbies
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Release : 2020-09-01
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 538/5 ( reviews)

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Book Synopsis Mindful Embroidery by : Charles Henry

Download or read book Mindful Embroidery written by Charles Henry. This book was released on 2020-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Embroider Your Stress Away Escape the chaos of everyday life by embroidering yourself a romantic and tranquil getaway. Allow Charles Henry and Elin Petronella to whisk you away to the calming villas of the French countryside. Discover the hidden gems of Paris, stroll down the colorful tiled streets of Lisbon or float along the canals of Venice. Let go of your worries stitch by stitch through these 20 delightful European scenescapes inspired by Charles and Elin’s favorite places throughout Europe. Beginners can confidently complete any design in this book using five common and simple embroidery stitches. As leaders in the modern hand embroidery movement, Charles and Elin invite you to let go of perfectionism and instead slow down, unwind and enjoy the meditative process of creating something gorgeous one stitch, and breath, at a time. For a printable download of the pattern design templates, please email Charles at [email protected].

The Mindful Doodle Book

2016-07-15
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Release : 2016-07-15
Genre :
Kind : eBook
Book Rating : 118/5 ( reviews)

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Book Synopsis The Mindful Doodle Book by : Patricia Isis

Download or read book The Mindful Doodle Book written by Patricia Isis. This book was released on 2016-07-15. Available in PDF, EPUB and Kindle. Book excerpt: Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.

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