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Living Beyond Your Pain

2006 Health & Fitness
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Release : 2006
Genre : Health & Fitness
Kind : eBook
Book Rating : 097/5 ( reviews)

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Book Synopsis Living Beyond Your Pain by : JoAnne Dahl

Download or read book Living Beyond Your Pain written by JoAnne Dahl. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Living Beyond Your Chronic Pain

2014-09-16 Health & Fitness
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Release : 2014-09-16
Genre : Health & Fitness
Kind : eBook
Book Rating : 308/5 ( reviews)

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Book Synopsis Living Beyond Your Chronic Pain by : Joseph Christiano

Download or read book Living Beyond Your Chronic Pain written by Joseph Christiano. This book was released on 2014-09-16. Available in PDF, EPUB and Kindle. Book excerpt: Pain does not need to rule your life anymore! Living Beyond Your Chronic Pain is your daily “go-to” guide on breaking free from your prison of chronic pain. Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition on a day-to-day basis. Dr. Joseph Christiano shares out of his personal struggle with chronic pain, turning his years of suffering into a message of hope for you to experience a pain-free life. He shows you… Solutions and answers to many common questions associated with chronic pain The dangerous side effects of managing your pain with medications How to walk though emotional struggles that come with chronic pain, such as fear and doubt Remedies and tips from contributing doctors, with expertise ranging from natural healing practices to pain management therapy to neurosurgical procedures The possibility of living pain-free through practicing blood-type nutrition Your life was never meant to be a prison defined by chronic pain. Experience freedom and healing today!

Living beyond Pain

2019-10-15 Health & Fitness
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Release : 2019-10-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 269/5 ( reviews)

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Book Synopsis Living beyond Pain by : Linda S. PhD Mintle

Download or read book Living beyond Pain written by Linda S. PhD Mintle. This book was released on 2019-10-15. Available in PDF, EPUB and Kindle. Book excerpt: Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.

The Pain Companion

2018-05-10 Health & Fitness
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Release : 2018-05-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 713/5 ( reviews)

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Book Synopsis The Pain Companion by : Sarah Anne Shockley

Download or read book The Pain Companion written by Sarah Anne Shockley. This book was released on 2018-05-10. Available in PDF, EPUB and Kindle. Book excerpt: A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

Passion Beyond Pain: A Mindful Approach to Living a Life of Balance

2012-02 Health & Fitness
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Release : 2012-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 914/5 ( reviews)

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Book Synopsis Passion Beyond Pain: A Mindful Approach to Living a Life of Balance by : John Inzerillo, M.D.

Download or read book Passion Beyond Pain: A Mindful Approach to Living a Life of Balance written by John Inzerillo, M.D.. This book was released on 2012-02. Available in PDF, EPUB and Kindle. Book excerpt: With more and more people making their own health care decisions, renowned cancer specialist Dr. John Inzerillo tackles the mind-body relationship and unlocks the secrets of how each affects the other. As populations age, there is a hunger for pathways to health and healing. It is just now that we are beginning to understand how to awaken that calm center within ourselves where we can enjoy physical and mental health, even when illness intrudes. Award-winning oncologist Inzerillo reveals how chronic pain, frailty and depression can be understood and healed both by the individual and the medical community. In Passion Beyond Pain he gently guides the reader towards the ever-moving goal of balance so that no matter what the ailment, contentment on a daily basis is truly possible. No hare-brained magical discourse, Inzerillo offers a powerful – and peaceful – journey on which to discover the capacity to heal that is within all of us. With an important new foreword by New Age yoga instructor Rodney Yee, Passion Beyond Pain reveals how you can be master of your own health and . . . # Heal the chronic pain that won’t go away. # Meditate into a state that lowers your heart rate and blood pressure. # Teach yourself mindfulness to beat anxiety and depression. # Regain your sense of well-being and contentment. # Get in touch with that calm center within yourself. With Passion Beyond Pain setting the guideposts, you can plan on a life of longevity that is based on good health, an absence of pain, and well-deserved peace of mind.

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