Living Beyond Your Pain

2006 Health & Fitness

Author : JoAnne Dahl
Release : 2006
Genre : Health & Fitness
Kind : eBook
Book Rating : 097/5 ( reviews)

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Book Synopsis Living Beyond Your Pain by : JoAnne Dahl

Download or read book Living Beyond Your Pain written by JoAnne Dahl. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Living beyond Pain

2019-10-15 Health & Fitness

Author : Linda S. PhD Mintle
Release : 2019-10-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 269/5 ( reviews)

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Book Synopsis Living beyond Pain by : Linda S. PhD Mintle

Download or read book Living beyond Pain written by Linda S. PhD Mintle. This book was released on 2019-10-15. Available in PDF, EPUB and Kindle. Book excerpt: Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.

Living Through Pain

2005 Health & Fitness

Author : Kristin M. Swenson
Release : 2005
Genre : Health & Fitness
Kind : eBook
Book Rating : 155/5 ( reviews)

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Book Synopsis Living Through Pain by : Kristin M. Swenson

Download or read book Living Through Pain written by Kristin M. Swenson. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: "In Living Through Pain, Kristin Swenson charts the multifaceted personal and social problems caused by chronic pain. This book also surveys professional efforts to mitigate and manage pain. Because the experience of pain involves all aspects of a person - body, mind, spirit, and community - Swenson consults an ancient resource for wisdom, perspective, and insight. Her close reading of selected psalms from the Hebrew Bible demonstrates that the challenge of living through pain is timeless. Living Through Pain chronicles how these ancient texts offer a vocabulary and grammar for understanding and expressing the contemporary experience of pain. Pain is a universal experience, and this book invites readers to consider more fully what is involved in the process of healing."--BOOK JACKET.

The Pain Companion

2018-05-07 Body, Mind & Spirit

Author : Sarah Anne Shockley
Release : 2018-05-07
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 705/5 ( reviews)

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Book Synopsis The Pain Companion by : Sarah Anne Shockley

Download or read book The Pain Companion written by Sarah Anne Shockley. This book was released on 2018-05-07. Available in PDF, EPUB and Kindle. Book excerpt: A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

Living Beyond Pain

2004 Meditation

Author : Ilan L. Cohen
Release : 2004
Genre : Meditation
Kind : eBook
Book Rating : 116/5 ( reviews)

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Book Synopsis Living Beyond Pain by : Ilan L. Cohen

Download or read book Living Beyond Pain written by Ilan L. Cohen. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt:

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