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Letting Go of Shame

2009-12-10 Self-Help
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Release : 2009-12-10
Genre : Self-Help
Kind : eBook
Book Rating : 465/5 ( reviews)

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Book Synopsis Letting Go of Shame by : Ronald Potter-Efron

Download or read book Letting Go of Shame written by Ronald Potter-Efron. This book was released on 2009-12-10. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Overcoming Shame

2018-03-06 Religion
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Release : 2018-03-06
Genre : Religion
Kind : eBook
Book Rating : 319/5 ( reviews)

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Book Synopsis Overcoming Shame by : Mark W. Baker

Download or read book Overcoming Shame written by Mark W. Baker. This book was released on 2018-03-06. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Be Free of Your Shame? Shame is debilitating. It ruins relationships, thwarts growth, and destroys hope. It can masquerade as various problems—guilt, envy, pride, resentment—but until you heal the core issue, freedom will remain out of reach. Dr. Mark W. Baker wants to open your eyes to the real battle you're facing and teach you the skills to effectively fight back. He will help you see... how guilt is often helpful, but shame is always harmful what you can do to restore relationships that have been damaged why you need and deserve a renewed understanding of your worth Combining psychological research, sound biblical teachings, and clinical experience, Dr. Baker provides a valuable resource to address the pain no one talks about—and explore the only remedy that can bring real healing.

Let Go of the Guilt

2020-09-01 Self-Help
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Release : 2020-09-01
Genre : Self-Help
Kind : eBook
Book Rating : 224/5 ( reviews)

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Book Synopsis Let Go of the Guilt by : Valorie Burton

Download or read book Let Go of the Guilt written by Valorie Burton. This book was released on 2020-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

Shame and Guilt

2003-11-01 Psychology
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Release : 2003-11-01
Genre : Psychology
Kind : eBook
Book Rating : 876/5 ( reviews)

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Book Synopsis Shame and Guilt by : June Price Tangney

Download or read book Shame and Guilt written by June Price Tangney. This book was released on 2003-11-01. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

Shame Off You

2018-08-21 Religion
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Release : 2018-08-21
Genre : Religion
Kind : eBook
Book Rating : 698/5 ( reviews)

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Book Synopsis Shame Off You by : Denise Pass

Download or read book Shame Off You written by Denise Pass. This book was released on 2018-08-21. Available in PDF, EPUB and Kindle. Book excerpt: “There is therefore now no condemnation for those who are in Christ Jesus.” — Romans 8:1 Shame is an assault on the core of who we are. It assassinates our character, minimizes our worth, and dashes our hope. Like Adam and Eve, we often hide shame, but hiding never heals it. Left unattended, shame can develop into a crippling reality that paralyzes us. Like an infectious disease, shame impacts everyone . . . but not all shame is bad. Shame can either be an oppressive and powerful tool of worldly condemnation or a source of conviction that God uses to bring his people back to himself. Having the discernment to know the difference and recognize shame in its many forms can change the course of one’s life. In a transparently honest style, Pass shares of her experience dealing with shame after learning that her former husband was a sexual offender. Having lived through the aftermath, she leads you into God’s Word where you will see for yourself that God is bigger than your pain, shame, mistakes, and limitations. Shame Off You shares how freedom can be found in choosing to break the cycle of shame by learning from the past, developing healthy thinking patterns, silencing lies, and overcoming the traps of vanity and other people's opinions.

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