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Letting Go of Nothing

2021-08-10 Self-Help
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Release : 2021-08-10
Genre : Self-Help
Kind : eBook
Book Rating : 651/5 ( reviews)

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Book Synopsis Letting Go of Nothing by : Peter Russell

Download or read book Letting Go of Nothing written by Peter Russell. This book was released on 2021-08-10. Available in PDF, EPUB and Kindle. Book excerpt: A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these "no-things" of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

Letting Go

2014-01-15 Body, Mind & Spirit
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Release : 2014-01-15
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 015/5 ( reviews)

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Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D.. This book was released on 2014-01-15. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

From Science to God

2010-02-08 Religion
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Release : 2010-02-08
Genre : Religion
Kind : eBook
Book Rating : 915/5 ( reviews)

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Book Synopsis From Science to God by : Peter Russell

Download or read book From Science to God written by Peter Russell. This book was released on 2010-02-08. Available in PDF, EPUB and Kindle. Book excerpt: From Science to God offers a crash course in the nature of reality. It is the story of Peter Russell's lifelong exploration into the nature of consciousness — how he went from being a strict atheist, studying mathematics and physics at Cambridge University, to realizing a profound personal synthesis of the mystical and scientific. Using his own tale of curiosity and exploration as the book’s backbone, Russell blends physics, psychology, and philosophy to reach a new worldview in which consciousness is a fundamental quality of creation. He shows how all the ingredients for this worldview are in place; nothing new needs to be discovered. We have only to put the pieces together and explore the new picture of reality that emerges. From Science to God is as much a personal story of an open-minded skeptic as it is a tour de force of scientific and religious paradigm shifts. Russell takes us from Galileo’s den to the lecture halls of Cambridge where he studied with Stephen Hawking. “If you had asked me then if there was a God,” says the best-selling author of his scientific beginnings, “I would have pointed to mathematics.” But no matter what empirical truths science offered Russell, one thorny question remained: How can something as immaterial as consciousness, ever arise from something as unconscious as matter?

Expectation Hangover

2016-01-15 Self-Help
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Release : 2016-01-15
Genre : Self-Help
Kind : eBook
Book Rating : 842/5 ( reviews)

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Book Synopsis Expectation Hangover by : Christine Hassler

Download or read book Expectation Hangover written by Christine Hassler. This book was released on 2016-01-15. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

The School of Greatness

2015-10-27 Self-Help
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Release : 2015-10-27
Genre : Self-Help
Kind : eBook
Book Rating : 961/5 ( reviews)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes. This book was released on 2015-10-27. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

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