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Expectation Hangover

2016-01-15 Self-Help
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Release : 2016-01-15
Genre : Self-Help
Kind : eBook
Book Rating : 842/5 ( reviews)

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Book Synopsis Expectation Hangover by : Christine Hassler

Download or read book Expectation Hangover written by Christine Hassler. This book was released on 2016-01-15. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

20 Something Manifesto

2010-09-24 Self-Help
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Release : 2010-09-24
Genre : Self-Help
Kind : eBook
Book Rating : 976/5 ( reviews)

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Book Synopsis 20 Something Manifesto by : Christine Hassler

Download or read book 20 Something Manifesto written by Christine Hassler. This book was released on 2010-09-24. Available in PDF, EPUB and Kindle. Book excerpt: Surrounded by possibility but unsure of your direction? You’re not alone. If you’re in your twenties, you’re likely feeling the combination of the excitement of this defining decade and the pressure to figure out your entire life. The thrill of newfound independence and opportunity can be quickly squelched by worry, disillusionment, or disappointment. Like thousands of other twenty somethings, you may have experienced what life coach and quarter-life expert Christine Hassler calls an “Expectation Hangover?.” This manifesto explores the all-important questions and life choices of these turbulent yet exciting years. Twenty somethings may commiserate about the challenges they face, but few resources offer practical lessons or suggestions. In these pages, quarter-life men and women tell their stories, sharing their successes and failures, along with their frustrations and realizations. The author’s insightful commentary and “take away” suggestions provide the tools and skills you need to create change and direction in your life. You’ll recognize and articulate your personal goals, paving the way to what you truly want.

20-Something, 20-Everything

2010-09-24 Self-Help
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Release : 2010-09-24
Genre : Self-Help
Kind : eBook
Book Rating : 461/5 ( reviews)

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Book Synopsis 20-Something, 20-Everything by : Christine Hassler

Download or read book 20-Something, 20-Everything written by Christine Hassler. This book was released on 2010-09-24. Available in PDF, EPUB and Kindle. Book excerpt: The midtwenties through the midthirties can be a time of difficult transition: the security blankets of college and parents are gone, and it’s suddenly time to make far-reaching decisions about career, investments, and adult identity. When author Christine Hassler experienced what she calls the "twenties triangle", she found that she was not alone. In fact, an entire generation of young women is questioning their choices, unsure if what they’ve been striving for is what they really want. They’re eager to set a new course for their lives, even if that means giving up what they have. Hassler herself left a fast-moving career that wasn’t right for her and instead took the risk of starting her own business. Now, based on her own experience and interviews with hundreds of women, she shares heartfelt stories on issues from career to parents to boyfriends to babies. Yet she also provides practical exercises to enable today’s woman to chart a new direction for her life.

How to Stop Feeling Like Sh*t

2018-01-02 Self-Help
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Release : 2018-01-02
Genre : Self-Help
Kind : eBook
Book Rating : 806/5 ( reviews)

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Book Synopsis How to Stop Feeling Like Sh*t by : Andrea Owen

Download or read book How to Stop Feeling Like Sh*t written by Andrea Owen. This book was released on 2018-01-02. Available in PDF, EPUB and Kindle. Book excerpt: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

The Idea of You

2017-06-13 Fiction
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Release : 2017-06-13
Genre : Fiction
Kind : eBook
Book Rating : 901/5 ( reviews)

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Book Synopsis The Idea of You by : Robinne Lee

Download or read book The Idea of You written by Robinne Lee. This book was released on 2017-06-13. Available in PDF, EPUB and Kindle. Book excerpt: Solène Marchand begins an impassioned affair with a member of her daughter’s favorite boy band.

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