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Journey to Healthy Living

2008-04-15 Reference
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Release : 2008-04-15
Genre : Reference
Kind : eBook
Book Rating : 376/5 ( reviews)

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Book Synopsis Journey to Healthy Living by : Scott Reall

Download or read book Journey to Healthy Living written by Scott Reall. This book was released on 2008-04-15. Available in PDF, EPUB and Kindle. Book excerpt: Stop being controlled by food and physical appearance. Based on the Journey to Freedom Manual, this study guide is about learning to deal with life-controlling food issues, no matter what they are-weight loss, eating disorders, food addictions, or body image issues. Like the other study guides in the Journey to Freedom series, this study will focus specifically on body issues, while helping people change the things in their life that keep them from fulfilling their purpose and living their life to its fullest potential. Other guides in the series include: The Journey to a Life of Significance: Freedom from Low Self Esteem 978-1-4185-0770-1 The Journey to a New Beginning After Loss: Freedom from the Pain of Grief and Disappointment 978-1-4185-0771-8 The Journey to Living with Courage: Freedom from Fear 978-1-4185-0772-5

Healthy Living Series

2019-02-26 Health & Fitness
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Release : 2019-02-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 303/5 ( reviews)

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Book Synopsis Healthy Living Series by : Susan U Neal

Download or read book Healthy Living Series written by Susan U Neal. This book was released on 2019-02-26. Available in PDF, EPUB and Kindle. Book excerpt: Determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life and feel good again. Take this journey to recover your health and achieve all the blessings the Lord has in store for you.

Journey to a Healthy Life

2019-05-18 Health & Fitness
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Release : 2019-05-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 037/5 ( reviews)

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Book Synopsis Journey to a Healthy Life by : Dr. U.B. Lall

Download or read book Journey to a Healthy Life written by Dr. U.B. Lall. This book was released on 2019-05-18. Available in PDF, EPUB and Kindle. Book excerpt: This book is a bank of knowledge for anybody who would like to prevent any serious health disorder. Most learn it the hard way, as I did however you can be wiser. Like any health professional being completely wrapped in one’s work seldom leaves time for one’s own self. So before I realized I was obese, diabetic and a cardiac patient. In my journey of treatment I had the fortune of exercising certain paramedical ways of treating disease. This thus triggered the curiosity to collect as much information regarding an alternative way of living and culminated in this book. Hope it helps you in enriching your life.

Happy Days Healthy Living

2007 Biography & Autobiography
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Release : 2007
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 144/5 ( reviews)

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Book Synopsis Happy Days Healthy Living by : Cathy Silvers

Download or read book Happy Days Healthy Living written by Cathy Silvers. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: "This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.

My Healthy Journey

2018-10-02 Health & Fitness
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Release : 2018-10-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 693/5 ( reviews)

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Book Synopsis My Healthy Journey by : Michael Dyer

Download or read book My Healthy Journey written by Michael Dyer. This book was released on 2018-10-02. Available in PDF, EPUB and Kindle. Book excerpt: Developing Daily Healthy Habits This journal is unique in that it combines all the elements of journaling along with the creativity of coloring the images on the pages with a writing prompt. Taking the time to write down your thoughts related to the prompt, or color the image on the page is a great way to relieve stress and become more aware of your what you do to unwind and to think about your favorite things, the places and things you would like to see and do in your life, and the relationships you have with family and friends. In this journal you will be focusing on 24 different topics to help you uncover what you love to do or want to learn to do including what your favorite season, flower or book is, what outdoor activities you like, what type of music inspires you. Using the journal prompts that are provided, you will have the opportunity to delve deeper into what it is that you really want, gaining clarity along the way. Each of the 24 topics includes a prompt on its own separate page, giving you lots of space to write down what you are thinking and an image you can color. You'll also be prompted to plan healthy meals you've never tried before to write down an unhealthy habit you may have and thinking about your greatest challenge in breaking it. Additionally, you will find extra pages for writing notes for your planned healthy activities, grocery list, and your goals for the week along with blank pages to journal your successes and challenges as you improve your health and become happier. Use this journal to get in the habit of setting aside time in your day to practice healthy habits and journal about it.

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