How to be a Yogi

2024-05-15 Health & Fitness

Author : Swami Abhedananda
Release : 2024-05-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 733/5 ( reviews)

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Book Synopsis How to be a Yogi by : Swami Abhedananda

Download or read book How to be a Yogi written by Swami Abhedananda. This book was released on 2024-05-15. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and spiritual awakening with Swami Abhedananda's enlightening guide, "How to be a Yogi." In this profound book, Swami Abhedananda shares timeless wisdom and practical techniques for aspiring yogis to cultivate inner peace, spiritual growth, and self-realization. At its core, "How to be a Yogi" is a comprehensive manual for those seeking to deepen their understanding of yoga philosophy and practice. Drawing on the teachings of ancient sages and scriptures, Swami Abhedananda offers readers a step-by-step approach to the path of yoga, guiding them through the principles of meditation, breath control, ethical living, and self-discipline. Through a series of insightful teachings, practical exercises, and meditative practices, readers learn how to harness the power of yoga to quiet the mind, purify the body, and awaken the soul. Swami Abhedananda's clear, accessible prose and profound insights make this book an invaluable resource for anyone seeking to embark on the path of yoga and transform their lives from within. More than just a guide to physical postures and breathing techniques, "How to be a Yogi" is a roadmap for spiritual growth and self-realization. As readers delve deeper into the teachings of yoga, they discover new ways to cultivate inner peace, happiness, and fulfillment in their lives, ultimately leading to a deeper connection with their true selves and the divine source of all existence. Whether you're a beginner or an experienced practitioner, Swami Abhedananda's timeless wisdom will inspire you to embrace the path of yoga and unlock the boundless potential within.

The Yogi Assignment

2017-09-26 Health & Fitness

Author : Kino MacGregor
Release : 2017-09-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 231/5 ( reviews)

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Book Synopsis The Yogi Assignment by : Kino MacGregor

Download or read book The Yogi Assignment written by Kino MacGregor. This book was released on 2017-09-26. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

Autobiography of a Naked Yogi

2015-10-26 Biography & Autobiography

Author : Yogi Aaron
Release : 2015-10-26
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 421/5 ( reviews)

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Book Synopsis Autobiography of a Naked Yogi by : Yogi Aaron

Download or read book Autobiography of a Naked Yogi written by Yogi Aaron. This book was released on 2015-10-26. Available in PDF, EPUB and Kindle. Book excerpt: See how a life spent largely outdoorsin the wilds of northern Canada, the underwater wonderland of the Caribbean, and throughout the untamed Himalayaspresented the challenges that shaped a timid mothers boy into a confident yogi and ambassador for self-transformation. Through humorous and poignant life stories--attending an all-male boarding school, coming out as a gay man, building a successful yoga career--here Yogi Aaron shares lessons in living with empowerment and authenticity. From the creator of Hot Nude Yoga, a global phenomenon during the early 2000s, a story of struggle and healing found through the practices of Tantric yoga. Today owner and yoga director at Blue Osa Yoga Retreat and Spa in Costa Rica and leader of world-wide retreats through Blue Osa Journeys, Yogi Aaron is known for his humorous yet vastly knowledgeable approach to teaching this centuries-old wisdom. A must-read for aspiring yogis, yoga teachers, world travelers, nudists, gay men, people wanting to manifest positive change in their lives.

Autobiography of a Yogi

2009-01-01 Biography & Autobiography

Author : Paramahansa Yogananda
Release : 2009-01-01
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 451/5 ( reviews)

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Book Synopsis Autobiography of a Yogi by : Paramahansa Yogananda

Download or read book Autobiography of a Yogi written by Paramahansa Yogananda. This book was released on 2009-01-01. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of Paramahansa Yogananda (1893 - 1952) details his search for a guru, during which he encountered many spiritual leaders and world-renowned scientists. When it was published in 1946 it was the first introduction of many westerners to yoga and meditation. The famous opera singer Amelita Galli-Curci said about the book: "Amazing, true stories of saints and masters of India, blended with priceless superphysical information-much needed to balance the Western material efficiency with Eastern spiritual efficiency-come from the vigorous pen of Paramhansa Yogananda, whose teachings my husband and myself have had the pleasure of studying for twenty years."

The Power of Ashtanga Yoga

2013-06-04 Health & Fitness

Author : Kino MacGregor
Release : 2013-06-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 056/5 ( reviews)

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Book Synopsis The Power of Ashtanga Yoga by : Kino MacGregor

Download or read book The Power of Ashtanga Yoga written by Kino MacGregor. This book was released on 2013-06-04. Available in PDF, EPUB and Kindle. Book excerpt: A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

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How to be a Yogi

The Yogi Assignment

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