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Heart Monitor Training for the Compleat Idiot

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Author :
Release : 2009-08
Genre : Sports & Recreation
Kind : eBook
Book Rating : 841/5 ( reviews)

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Book Synopsis Heart Monitor Training for the Compleat Idiot by : John L. Parker, Jr.

Download or read book Heart Monitor Training for the Compleat Idiot written by John L. Parker, Jr.. This book was released on 2009-08. Available in PDF, EPUB and Kindle. Book excerpt: A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.

Heart Monitor Training for the Compleat Idiot

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Author :
Release : 1998
Genre : Heart rate monitoring
Kind : eBook
Book Rating : 252/5 ( reviews)

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Book Synopsis Heart Monitor Training for the Compleat Idiot by : John L. Parker (Jr.)

Download or read book Heart Monitor Training for the Compleat Idiot written by John L. Parker (Jr.). This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: Use a heart monitor to maximize athletic performance.

Precision Heart Rate Training

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Author :
Release : 1998
Genre : Health & Fitness
Kind : eBook
Book Rating : 708/5 ( reviews)

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Book Synopsis Precision Heart Rate Training by : Ed Burke

Download or read book Precision Heart Rate Training written by Ed Burke. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: Explains how and why to train with a heart rate monitor.

The Complete Idiot's Guide to Marathon Training

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Author :
Release : 2011-05-03
Genre : Sports & Recreation
Kind : eBook
Book Rating : 744/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Marathon Training by : David Levine

Download or read book The Complete Idiot's Guide to Marathon Training written by David Levine. This book was released on 2011-05-03. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon free language. • Includes dozens of instructional photos. • Practical advice that addresses the needs of men and women of all ages.

The Heart Rate Monitor Guidebook to Heart Zone Training

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Author :
Release : 1999
Genre : Exercise
Kind : eBook
Book Rating : 142/5 ( reviews)

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Book Synopsis The Heart Rate Monitor Guidebook to Heart Zone Training by : Sally Edwards

Download or read book The Heart Rate Monitor Guidebook to Heart Zone Training written by Sally Edwards. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: A guide to exercising and getting in shape using a heart rate monitor. It discusses: burning more fat per minute; how a heart monitor works; the five heart zone system; workouts for beginners and athletes; using a monitor to measure fitness; how to lose weight with a monitor; and more.

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