Healing Power Of Mudras

2012-11-15 Health & Fitness

Author : RAJENDAR MENEN
Release : 2012-11-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 091/5 ( reviews)

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Book Synopsis Healing Power Of Mudras by : RAJENDAR MENEN

Download or read book Healing Power Of Mudras written by RAJENDAR MENEN. This book was released on 2012-11-15. Available in PDF, EPUB and Kindle. Book excerpt: This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers

Mudras

2016-01-15 Health & Fitness

Author : Gertrud Hirschi
Release : 2016-01-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 583/5 ( reviews)

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Book Synopsis Mudras by : Gertrud Hirschi

Download or read book Mudras written by Gertrud Hirschi. This book was released on 2016-01-15. Available in PDF, EPUB and Kindle. Book excerpt: A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.

Mudras for Healing and Transformation

2014-09-01

Author : Joseph Le Page
Release : 2014-09-01
Genre :
Kind : eBook
Book Rating : 379/5 ( reviews)

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Book Synopsis Mudras for Healing and Transformation by : Joseph Le Page

Download or read book Mudras for Healing and Transformation written by Joseph Le Page. This book was released on 2014-09-01. Available in PDF, EPUB and Kindle. Book excerpt:

Mudras of Yoga

2013-10-21 Health & Fitness

Author : Cain Carroll
Release : 2013-10-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 43X/5 ( reviews)

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Book Synopsis Mudras of Yoga by : Cain Carroll

Download or read book Mudras of Yoga written by Cain Carroll. This book was released on 2013-10-21. Available in PDF, EPUB and Kindle. Book excerpt: Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.

Healing Mudras

2020-11-11

Author : Sundari Dasi
Release : 2020-11-11
Genre :
Kind : eBook
Book Rating : 849/5 ( reviews)

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Book Synopsis Healing Mudras by : Sundari Dasi

Download or read book Healing Mudras written by Sundari Dasi. This book was released on 2020-11-11. Available in PDF, EPUB and Kindle. Book excerpt: Our body has an incredible power to heal itself. Mudras fully harness this latent ability of the body to heal. The five fingers of our hands represent the five elements earth, water, fire, air, and ether. These elements, when balanced, give us good health and, when unbalanced, lead to diseases. Mudras balance the elements with a series of hand gestures, prevent and reverse many chronic issues. We have personally applied these mudras to many who have suffered chronic problems like diabetes, insomnia, migraine, stress, etc. In every case, mudra practice has provided them with calmness, healing, and confidence. With all the experience behind us, we are presenting this book and especially the series of mudras along with audio and video practice along so that you can easily practice these mudras and heal. All our mudra audio and video series are on our website www.yoginataraj.com/mudra. Join us on this beautiful journey of self-healing. This book also gives you a promo code to get a discount on our Mudra Courses

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