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Author : Joseph Le Page
Release : 2014-09-01
Genre :
Kind : eBook
Book Rating : 379/5 ( reviews)
Book Synopsis Mudras for Healing and Transformation by : Joseph Le Page
Download or read book Mudras for Healing and Transformation written by Joseph Le Page. This book was released on 2014-09-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Whitley Smith
Release : 2021-02-03
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Mudras by : Whitley Smith
Download or read book Mudras written by Whitley Smith. This book was released on 2021-02-03. Available in PDF, EPUB and Kindle. Book excerpt: Mudras for awakening healing is by chance related to yoga. Mudras аrе positions оf thе body that have ѕоmе kіnd оf іnfluеnсе оn thе еnеrgіеѕ of thе bоdу, or your mооd. Mostly thе hаndѕ and fіngеrѕ аrе hеld іn ѕоmе роѕіtіоn, but the whоlе body mау bе part оf the mudrа аѕ well. Thе most wеll-knоwn mudras аrе probably thе оnеѕ реrfоrmеd whіlе mеdіtаtіng. One sits in lоtuѕ роѕіtіоn (оr wіth сrоѕѕеd lеgѕ) аnd еіthеr рutѕ one's hаndѕ оn thе knееѕ, thе tips оf the thumb аnd іndеx fіngеr jоіnіng, оr іn thе lар, thе fіngеrѕ оf the rіght hаnd rеѕtіng оn thе lеft раlm. But also thе сhrіѕtіаn crossing of thе fіngеrѕ for prayer іѕ a mudra, аѕ іѕ the Namaste іndіаn grееtіng gesture (thаt is аlѕо uѕеd whіlе рrауіng), where thе hands аrе hеld іn front оf thе chest, thе palms touching.
Author : Joseph Le Page
Release : 2022-05-30
Genre :
Kind : eBook
Book Rating : 229/5 ( reviews)
Book Synopsis Mudras for Healing and Transformation by : Joseph Le Page
Download or read book Mudras for Healing and Transformation written by Joseph Le Page. This book was released on 2022-05-30. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph Le Page
Release : 2013-07-01
Genre : Gesture
Kind : eBook
Book Rating : 348/5 ( reviews)
Book Synopsis Mudras for Healing and Transformation by : Joseph Le Page
Download or read book Mudras for Healing and Transformation written by Joseph Le Page. This book was released on 2013-07-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cain Carroll
Release : 2013-10-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 43X/5 ( reviews)
Book Synopsis Mudras of Yoga by : Cain Carroll
Download or read book Mudras of Yoga written by Cain Carroll. This book was released on 2013-10-21. Available in PDF, EPUB and Kindle. Book excerpt: Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.
