1# Library to Find Best eBook for Read
Author : Lynda Huey
Release : 2015
Genre : Health & Fitness
Kind : eBook
Book Rating : 947/5 ( reviews)
Book Synopsis Heal Your Hips by : Lynda Huey
Download or read book Heal Your Hips written by Lynda Huey. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: "A new and revised edition of the go-to guide for hip health and healing from joint experts Dr. Robert Klapper and Lynda Huey."--Amazon.com.
Author : Lynda Huey
Release : 2015-10-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 570/5 ( reviews)
Book Synopsis Heal Your Hips, Second Edition by : Lynda Huey
Download or read book Heal Your Hips, Second Edition written by Lynda Huey. This book was released on 2015-10-13. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide to hip health—avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options. Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health—including wonderful water and land exercises and intensive stretching. Numerous photos help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional ""replacement"" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource. This new edition will have all new instructional photos throughout the book. New chapters and content offer even more resources for those wanting to strengthen and heal their hips.
Author : Robert Klapper
Release : 2008-04-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 859/5 ( reviews)
Book Synopsis Heal Your Hips by : Robert Klapper
Download or read book Heal Your Hips written by Robert Klapper. This book was released on 2008-04-21. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.
Author : Robert L. Klapper
Release : 2004-07-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 680/5 ( reviews)
Book Synopsis Heal Your Knees by : Robert L. Klapper
Download or read book Heal Your Knees written by Robert L. Klapper. This book was released on 2004-07-25. Available in PDF, EPUB and Kindle. Book excerpt: Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function to long-term exercises—guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.
Author : Robert Huey
Release : 1999
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Heal your hips : how to prevent hip surgery-- and what to do if you need it by : Robert Huey
Download or read book Heal your hips : how to prevent hip surgery-- and what to do if you need it written by Robert Huey. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt:
