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Good Housekeeping Good Food for a Healthy Heart

2015 Heart
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Author :
Release : 2015
Genre : Heart
Kind : eBook
Book Rating : 492/5 ( reviews)

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Book Synopsis Good Housekeeping Good Food for a Healthy Heart by : Susan Westmoreland

Download or read book Good Housekeeping Good Food for a Healthy Heart written by Susan Westmoreland. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: Cook with your heart--FOR your heart! Taking a "stealth health" approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring ro≤ quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! Feast on such scrumptious dishes as: Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!

'Good Housekeeping' Healthy Eating, Healthy Heart

1979 Cholesterol
Download 'Good Housekeeping' Healthy Eating, Healthy Heart PDF Online Free

Author :
Release : 1979
Genre : Cholesterol
Kind : eBook
Book Rating : 517/5 ( reviews)

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Book Synopsis 'Good Housekeeping' Healthy Eating, Healthy Heart by : Good Housekeeping Institute (New York, N.Y.)

Download or read book 'Good Housekeeping' Healthy Eating, Healthy Heart written by Good Housekeeping Institute (New York, N.Y.). This book was released on 1979. Available in PDF, EPUB and Kindle. Book excerpt:

'Good Housekeeping' Healthy Eating, Healthy Heart

1979 Cholesterol
Download 'Good Housekeeping' Healthy Eating, Healthy Heart PDF Online Free

Author :
Release : 1979
Genre : Cholesterol
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis 'Good Housekeeping' Healthy Eating, Healthy Heart by : Good Housekeeping Institute

Download or read book 'Good Housekeeping' Healthy Eating, Healthy Heart written by Good Housekeeping Institute. This book was released on 1979. Available in PDF, EPUB and Kindle. Book excerpt:

Good Housekeeping Eating for a Healthy Heart

1976 Heart
Download Good Housekeeping Eating for a Healthy Heart PDF Online Free

Author :
Release : 1976
Genre : Heart
Kind : eBook
Book Rating : 050/5 ( reviews)

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Book Synopsis Good Housekeeping Eating for a Healthy Heart by : Good Housekeeping Institute (Great Britain)

Download or read book Good Housekeeping Eating for a Healthy Heart written by Good Housekeeping Institute (Great Britain). This book was released on 1976. Available in PDF, EPUB and Kindle. Book excerpt:

Good Housekeeping 400 Heart Healthy Recipes and Tips

2016 Heart
Download Good Housekeeping 400 Heart Healthy Recipes and Tips PDF Online Free

Author :
Release : 2016
Genre : Heart
Kind : eBook
Book Rating : 980/5 ( reviews)

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Book Synopsis Good Housekeeping 400 Heart Healthy Recipes and Tips by : Good Housekeeping

Download or read book Good Housekeeping 400 Heart Healthy Recipes and Tips written by Good Housekeeping. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: Make every meal heart healthy AND great-tasting! Low in calories, saturated fat, and sodium, these dishes are full of flavor: Buttermilk Pancakes with Oatmeal and Pecans, Mini Barbecued Pork Sandwiches, Barley-Cherry Salad, Two-Bean Harvest Chili, Tropical Citrus Shrimp, Apricot Mustard Glazed Chicken, Healthy Makeover Beef and Pepper Stir-Fry, Maple Squash, Blueberry-Lemon Tiramisu, and more. Dietary tips are included throughout the book to help keep you on course. Chapters take a "stealth health" approach to all the essential mealtime categories, delivering everything from small dishes and snacks to chicken, meat, and seafood mains that are so good, your family will forget they're also good for you. Vegetables and whole grains play a starring role in the meatless meals and side dishes; quick but wholesome breakfast ideas plus sweet and fruity desserts round out the book. Indulge!

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