Author : Susan Westmoreland
Release : 2015
Genre : Heart
Kind : eBook
Book Rating : 492/5 ( reviews)
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Book Synopsis Good Housekeeping Good Food for a Healthy Heart by : Susan Westmoreland
Download or read book Good Housekeeping Good Food for a Healthy Heart written by Susan Westmoreland. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: Cook with your heart--FOR your heart! Taking a "stealth health" approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring ro≤ quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! Feast on such scrumptious dishes as: Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!