Share

FOOD YOGA - Nourishing Body, Mind & Soul

2013 Health & Fitness
Download FOOD YOGA - Nourishing Body, Mind & Soul PDF Online Free

Author :
Release : 2013
Genre : Health & Fitness
Kind : eBook
Book Rating : 116/5 ( reviews)

GET EBOOK


Book Synopsis FOOD YOGA - Nourishing Body, Mind & Soul by : Paul Turner

Download or read book FOOD YOGA - Nourishing Body, Mind & Soul written by Paul Turner. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Feeding the Body, Nourishing the Soul

1997 Cooking
Download Feeding the Body, Nourishing the Soul PDF Online Free

Author :
Release : 1997
Genre : Cooking
Kind : eBook
Book Rating : 680/5 ( reviews)

GET EBOOK


Book Synopsis Feeding the Body, Nourishing the Soul by : Deborah Kesten

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Kintsugi Wellness

2018-04-17 Cooking
Download Kintsugi Wellness PDF Online Free

Author :
Release : 2018-04-17
Genre : Cooking
Kind : eBook
Book Rating : 869/5 ( reviews)

GET EBOOK


Book Synopsis Kintsugi Wellness by : Candice Kumai

Download or read book Kintsugi Wellness written by Candice Kumai. This book was released on 2018-04-17. Available in PDF, EPUB and Kindle. Book excerpt: "Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.

If the Buddha Came to Dinner

2013-06-18 Health & Fitness
Download If the Buddha Came to Dinner PDF Online Free

Author :
Release : 2013-06-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 047/5 ( reviews)

GET EBOOK


Book Synopsis If the Buddha Came to Dinner by : Hale Sofia Schatz

Download or read book If the Buddha Came to Dinner written by Hale Sofia Schatz. This book was released on 2013-06-18. Available in PDF, EPUB and Kindle. Book excerpt: If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.

The Yoga Kitchen

2016-05-05 Cooking
Download The Yoga Kitchen PDF Online Free

Author :
Release : 2016-05-05
Genre : Cooking
Kind : eBook
Book Rating : 989/5 ( reviews)

GET EBOOK


Book Synopsis The Yoga Kitchen by : Kimberly Parsons

Download or read book The Yoga Kitchen written by Kimberly Parsons. This book was released on 2016-05-05. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner-core, increase your energy and support your spiritual development. Kimberly Parsons is the owner of The Retreat Cafes, that have become an integral part of London's yoga scene, and in her first book she brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters; Ground, Flow, Soul, Nurture, Strengthen, Vitalise and Core. From Green quinoa burgers and Sweet potato gnocchi with walnut pesto to Tahini & pistachio cookies and Goji tart with Passionfruit curd it has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.

You may also like...