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Five-Minute Face-Lift

2008 Health & Fitness
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Release : 2008
Genre : Health & Fitness
Kind : eBook
Book Rating : 725/5 ( reviews)

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Book Synopsis Five-Minute Face-Lift by : Reinhold Benz

Download or read book Five-Minute Face-Lift written by Reinhold Benz. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.

The Five Minute Face Lift Workout

2013-08-14 Health & Fitness
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Release : 2013-08-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 36X/5 ( reviews)

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Book Synopsis The Five Minute Face Lift Workout by : Simon Goodall

Download or read book The Five Minute Face Lift Workout written by Simon Goodall. This book was released on 2013-08-14. Available in PDF, EPUB and Kindle. Book excerpt: How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This book will show you a quick and easy fitness routine that can make you look years younger in just minutes a day. A proven, simple, step-by-step facial exercise program that gives you a natural, non-surgical facelift in an amazingly short time. Use it to remove frown lines, stop eyelid droop, smooth crow's feet, deflate eye bags, lift your cheeks, firm the mouth and reduce a flabby neck. Suitable for both men and women, it's the best workout you're not doing! Also included: A comprehensive anti-aging guide that gives health, beauty and diet tips that will age-proof your body and keep you looking young and feeling fit in your 50's, 60's, 70's and beyond.

Five Minute Facelift

1997 Face
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Release : 1997
Genre : Face
Kind : eBook
Book Rating : 214/5 ( reviews)

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Book Synopsis Five Minute Facelift by : Robert Thé

Download or read book Five Minute Facelift written by Robert Thé. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: This manual contains a series of facial exercises and massages designed to prolong youthful appearance, in just five minutes a day. Every part of the face is discussed, and there are specific ideas for problem areas of the face such as how to lift the jawline, how to prevent drooping eyelids, and how to minimise crows'-feet syndrome. There is advice on skin care techniques and appling make-up from a qualified beautician.

The Five Minute Face Lift Workout for Men

2014-04-01 Health & Fitness
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Release : 2014-04-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 552/5 ( reviews)

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Book Synopsis The Five Minute Face Lift Workout for Men by : Simon Neil Goodall

Download or read book The Five Minute Face Lift Workout for Men written by Simon Neil Goodall. This book was released on 2014-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Do nothing and ten years from now you will look and feel ten years older or join thousands of men just like you who are enjoying a whole new lease of life looking and feeling years younger, enjoying the best of health and an amazing turbo-charged sex life thanks to these easy-to-learn, fast-acting, anti-aging exercises, simple lifestyle changes and natural cures that will age-proof your body and keep you looking young and feeling fit into your 50's, 60's, 70's and beyond.

The 5-minute Facial Workout

2014 Beauty, Personal
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Release : 2014
Genre : Beauty, Personal
Kind : eBook
Book Rating : 710/5 ( reviews)

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Book Synopsis The 5-minute Facial Workout by : Catherine Pez

Download or read book The 5-minute Facial Workout written by Catherine Pez. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.

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