Author : Alicia Merrell
Release : 2016-06-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 459/5 ( reviews)
Book Synopsis Eat Smart, Live Long by : Alicia Merrell
Download or read book Eat Smart, Live Long written by Alicia Merrell. This book was released on 2016-06-09. Available in PDF, EPUB and Kindle. Book excerpt: What is wreaking havoc on our bodies? What is contributing to an American population that are heavier, less healthy and more prone to a variety of chronic illnesses than ever before? How to maintain a healthy lifestyle that in this day and age has become unnecessarily complicated? Break free from added sugar, artificial coloring, dyes, additives, preservatives, stabilizers, GMOs and hormones in our food supply, which is expanding our waistline and stealing your youthful glow. A guide to clean eating and a healthier lifestyle. Good health is not something that just happens, you need to make a plan.