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Eat a Rainbow: Healthy Foods

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Author :
Release : 2012-01-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 670/5 ( reviews)

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Book Synopsis Eat a Rainbow: Healthy Foods by : Susan Temple Kesselring

Download or read book Eat a Rainbow: Healthy Foods written by Susan Temple Kesselring. This book was released on 2012-01-01. Available in PDF, EPUB and Kindle. Book excerpt: This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.

I Can Eat a Rainbow

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Author :
Release : 2021-07-31
Genre :
Kind : eBook
Book Rating : 401/5 ( reviews)

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Book Synopsis I Can Eat a Rainbow by : Olena Rose

Download or read book I Can Eat a Rainbow written by Olena Rose. This book was released on 2021-07-31. Available in PDF, EPUB and Kindle. Book excerpt: I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!

The Rainbow Diet

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Author :
Release : 2018-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 250/5 ( reviews)

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Book Synopsis The Rainbow Diet by : Deanna Minich

Download or read book The Rainbow Diet written by Deanna Minich. This book was released on 2018-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Give It a Go, Eat a Rainbow

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Author :
Release : 2016-06-14
Genre :
Kind : eBook
Book Rating : 839/5 ( reviews)

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Book Synopsis Give It a Go, Eat a Rainbow by : Kathryn Kemp Guylay

Download or read book Give It a Go, Eat a Rainbow written by Kathryn Kemp Guylay. This book was released on 2016-06-14. Available in PDF, EPUB and Kindle. Book excerpt: A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.

How to Eat a Rainbow

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Author :
Release : 2014-11
Genre : Cooking
Kind : eBook
Book Rating : 088/5 ( reviews)

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Book Synopsis How to Eat a Rainbow by : Ellie Bedford

Download or read book How to Eat a Rainbow written by Ellie Bedford. This book was released on 2014-11. Available in PDF, EPUB and Kindle. Book excerpt: How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

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