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Dr. Nita’s Crash Course for Women

2022-10-18 Health & Fitness
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Release : 2022-10-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 546/5 ( reviews)

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Book Synopsis Dr. Nita’s Crash Course for Women by : Nita Landry, MD, OB-GYN

Download or read book Dr. Nita’s Crash Course for Women written by Nita Landry, MD, OB-GYN. This book was released on 2022-10-18. Available in PDF, EPUB and Kindle. Book excerpt: THE HEALTH AND WELL-BEING RESOURCE EVERY WOMAN NEEDS AND DESERVES Many women aren’t enjoying womanhood — they’re tolerating it and don’t realize how much healthier and happier they could be. For those women — in fact, for all women — superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades. With a winning combination of straight talk and science savvy, Dr. Nita’s frank, health-forward book will empower you to: • ditch fundamental misunderstandings about female anatomy and enjoy a healthy, happy sex life • find the right doctor and ask the right questions • stay on top of breast and gynecological cancer screening and prevention • deal with reproductive concerns • clear confusion about period problems, sexually transmitted infections, orgasms, and hush-hush female issues like leaky bladders With Dr. Nita’s expertise and guidance, you’ll discover better sex, better health, and a better you.

Dr. Nita’s Crash Course for Women

2022-10-25 Health & Fitness
Download Dr. Nita’s Crash Course for Women PDF Online Free

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Release : 2022-10-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 554/5 ( reviews)

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Book Synopsis Dr. Nita’s Crash Course for Women by : Nita Landry, MD, OB-GYN

Download or read book Dr. Nita’s Crash Course for Women written by Nita Landry, MD, OB-GYN. This book was released on 2022-10-25. Available in PDF, EPUB and Kindle. Book excerpt: THE HEALTH AND WELL-BEING RESOURCE EVERY WOMAN NEEDS AND DESERVES Many women aren’t enjoying womanhood — they’re tolerating it and don’t realize how much healthier and happier they could be. For those women — in fact, for all women — superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades. With a winning combination of straight talk and science savvy, Dr. Nita’s frank, health-forward book will empower you to: • ditch fundamental misunderstandings about female anatomy and enjoy a healthy, happy sex life • find the right doctor and ask the right questions • stay on top of breast and gynecological cancer screening and prevention • deal with reproductive concerns • clear confusion about period problems, sexually transmitted infections, orgasms, and hush-hush female issues like leaky bladders With Dr. Nita’s expertise and guidance, you’ll discover better sex, better health, and a better you.

When Likes Aren't Enough

2018-03-22 Self-Help
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Release : 2018-03-22
Genre : Self-Help
Kind : eBook
Book Rating : 848/5 ( reviews)

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Book Synopsis When Likes Aren't Enough by : Tim Bono

Download or read book When Likes Aren't Enough written by Tim Bono. This book was released on 2018-03-22. Available in PDF, EPUB and Kindle. Book excerpt: Are you as truly happy as your social media profiles? For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents. Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.

The Complete Idiot's Guide to Tantric Sex

2004 Sex
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Release : 2004
Genre : Sex
Kind : eBook
Book Rating : 960/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Tantric Sex by : Judith Kuriansky

Download or read book The Complete Idiot's Guide to Tantric Sex written by Judith Kuriansky. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: In this updated, fully illustrated second edition, the author uncovers every aspect of this ancient practice, and introduces the principles, techniques, and rituals of Tantra.

Stop Self-Sabotage

2019-08-20 Self-Help
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Release : 2019-08-20
Genre : Self-Help
Kind : eBook
Book Rating : 381/5 ( reviews)

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Book Synopsis Stop Self-Sabotage by : Judy Ho, PhD

Download or read book Stop Self-Sabotage written by Judy Ho, PhD. This book was released on 2019-08-20. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.

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