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Dr. Mom's Healthy Living

2009-11 Family & Relationships
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Release : 2009-11
Genre : Family & Relationships
Kind : eBook
Book Rating : 145/5 ( reviews)

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Book Synopsis Dr. Mom's Healthy Living by : Sandra K. Livingston Ellis

Download or read book Dr. Mom's Healthy Living written by Sandra K. Livingston Ellis. This book was released on 2009-11. Available in PDF, EPUB and Kindle. Book excerpt: In Dr. Mom's Healthy Living, Master Herbalist Sandra Ellis shares her experiences in natural healing; showing you how to take responsibility for your own health through the use of diet, exercise, herbal medicine, hydrotherapy, and other natural modalities. Includes the text from the original Dr. Mom book. Sandra is a Master Herbalist Graduate of The School of Natural Healing, and is a featured instructor.

Dr. Christopher's Three-Day Cleansing Program

2009-11-01
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Release : 2009-11-01
Genre :
Kind : eBook
Book Rating : 114/5 ( reviews)

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Book Synopsis Dr. Christopher's Three-Day Cleansing Program by : John R. Christopher

Download or read book Dr. Christopher's Three-Day Cleansing Program written by John R. Christopher. This book was released on 2009-11-01. Available in PDF, EPUB and Kindle. Book excerpt:

Happy Days Healthy Living

2007 Biography & Autobiography
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Release : 2007
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 144/5 ( reviews)

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Book Synopsis Happy Days Healthy Living by : Cathy Silvers

Download or read book Happy Days Healthy Living written by Cathy Silvers. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: "This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.

Family Fuel

2016-12-29 Cooking
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Release : 2016-12-29
Genre : Cooking
Kind : eBook
Book Rating : 124/5 ( reviews)

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Book Synopsis Family Fuel by : Jennifer Wren Tolo

Download or read book Family Fuel written by Jennifer Wren Tolo. This book was released on 2016-12-29. Available in PDF, EPUB and Kindle. Book excerpt: Family Fuel: A Busy Mom's Guide to Healthy Living for the Family aims to help people connect with food and make healthy lifestyle choices for their family. Brimming with wholesome family meal plans and tasty snack ideas, Family Fuel offers families the tools needed to make smarter choices when preparing and consuming food and also teaches parents how to create healthy habits for the entire family. Designed to bring families together through meal preparation, family meal times, and shared experiences, Family Fuel can help put your family on the path to better health and wellness. About the Author Jennifer Wren Tolo, R.N. is a mother of four boys living with her husband and children in Essex, Massachusetts. While working through several family health challenges Tolo learned the value of living a healthy lifestyle. Seeing how food, in particular, impacts health and behavior led her to study holistic and integrative approaches towards health and wellbeing--and she now helps her family and community implement these tactics in their everyday lives. The founder of Butterfly Family Wellness, an organization focused on helping families discover their way to health and well-being, Tolo is also a Reiki Master, a personal trainer, and a certified Holistic Health Counselor. She teaches fitness and cooking classes for adults and children, as well as dynamic and integrative school and community workshops related to fitness, stress and mind/body management, and health and nutrition, including Reiki and Energy Balance Classes and Mindfulness Workshops. She hosted an online radio show in the fall of 2014 titled "Spread Your Wings and Fly into Health" on Voice America's health and wellness channel.

Dr. Ro's Ten Secrets to Livin' Healthy

2008-12-10 Health & Fitness
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Release : 2008-12-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 983/5 ( reviews)

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Book Synopsis Dr. Ro's Ten Secrets to Livin' Healthy by : Rovenia Brock, Ph.D.

Download or read book Dr. Ro's Ten Secrets to Livin' Healthy written by Rovenia Brock, Ph.D.. This book was released on 2008-12-10. Available in PDF, EPUB and Kindle. Book excerpt: In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

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