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Dr. Ro's Ten Secrets to Livin' Healthy

2008-12-10 Health & Fitness
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Release : 2008-12-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 983/5 ( reviews)

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Book Synopsis Dr. Ro's Ten Secrets to Livin' Healthy by : Rovenia Brock, Ph.D.

Download or read book Dr. Ro's Ten Secrets to Livin' Healthy written by Rovenia Brock, Ph.D.. This book was released on 2008-12-10. Available in PDF, EPUB and Kindle. Book excerpt: In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

Ebony

2004-03
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Release : 2004-03
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Ebony by :

Download or read book Ebony written by . This book was released on 2004-03. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Hardly Inferior Nor a Burden to America

2012-12 History
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Release : 2012-12
Genre : History
Kind : eBook
Book Rating : 112/5 ( reviews)

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Book Synopsis Hardly Inferior Nor a Burden to America by : Ed. S W. James Richardson

Download or read book Hardly Inferior Nor a Burden to America written by Ed. S W. James Richardson. This book was released on 2012-12. Available in PDF, EPUB and Kindle. Book excerpt: Take it from author W. James Richardson, there are plenty of Significant African American Achievements and Contributions that you have never heard. He discusses many of them in his educational and uplifting book Hardly Inferior Nor a Burden to America, where he opens a new door to teaching African American history. Readers will enjoy his fresh approach on the events and people that have been overlooked in traditional history books. His book is rich with chapters that acknowledge African American achievements and reveal that several former U.S. presidents had black ancestry. Hardly Inferior serves as a prideful resource for African Americans and is an enlightenment for all Americans. This is Richardson’s first published non-fiction work. He is also the author of four race-themed novels. His book The Ballroom Dancing Capers was adapted into a stage play, Misbegotten is being promoted for a movie, and his novel The Ghost of Emmett Till is a perennial favorite with readers. His novels can be reviewed and purchased at his website

Your Best Life – A Doctor’s Secret Guide to Radiant Health Over 40

2020-10-28 Health & Fitness
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Release : 2020-10-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 003/5 ( reviews)

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Book Synopsis Your Best Life – A Doctor’s Secret Guide to Radiant Health Over 40 by : Louise Wiseman

Download or read book Your Best Life – A Doctor’s Secret Guide to Radiant Health Over 40 written by Louise Wiseman. This book was released on 2020-10-28. Available in PDF, EPUB and Kindle. Book excerpt: Louise tells the story of how a near fatal pneumonia as an NHS GP and mother of two transformed her life and way of thinking about health. In this personal narrative of how she ‘had it all’ and then nearly lost it, she explains how she sought even better health after her recovery.

Black Pain

2009-01-06 Biography & Autobiography
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Release : 2009-01-06
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 837/5 ( reviews)

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Book Synopsis Black Pain by : Terrie M. Williams

Download or read book Black Pain written by Terrie M. Williams. This book was released on 2009-01-06. Available in PDF, EPUB and Kindle. Book excerpt: A successful woman entrepreneur addresses the taboo of depression that pervades African-American culture, drawing on her own experiences of suffering and recovery while counseling readers from all walks of life on how to overcome cycles of denial and psychological pain. Reprint. 50,000 first printing.

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