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Dissociation, Mindfulness, and Creative Meditations

2017-02-10 Psychology
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Release : 2017-02-10
Genre : Psychology
Kind : eBook
Book Rating : 957/5 ( reviews)

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Book Synopsis Dissociation, Mindfulness, and Creative Meditations by : Christine C. Forner

Download or read book Dissociation, Mindfulness, and Creative Meditations written by Christine C. Forner. This book was released on 2017-02-10. Available in PDF, EPUB and Kindle. Book excerpt: Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.

Creative Mindfulness

2013-06 Mindfulness-based cognitive therapy
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Release : 2013-06
Genre : Mindfulness-based cognitive therapy
Kind : eBook
Book Rating : 069/5 ( reviews)

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Book Synopsis Creative Mindfulness by : Jamie Marich

Download or read book Creative Mindfulness written by Jamie Marich. This book was released on 2013-06. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its efficacy in improving health and overall wellness. Whether mindfulness is used as a gateway to higher spiritual growth or as a path to more balanced living, the applications of mindfulness are various...as are the ways to achieve it. In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don't consider yourself to be meditative or spiritual. In addition to the 20 core skills covered here, you will obtain numerous tips on how to be creative with the skills or modify for your own needs. Ideal for all audiences, whether you are seeking pathways to improving your own wellness or helping others along their journey! · Easy to learn· Multisensory· Practical· Applicable to daily life· Learn to "retrain" your brain· Ideal for stress management· Complements many recovery approaches

Fully Present

2022-12-27 Psychology
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Release : 2022-12-27
Genre : Psychology
Kind : eBook
Book Rating : 436/5 ( reviews)

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Book Synopsis Fully Present by : Susan L. Smalley

Download or read book Fully Present written by Susan L. Smalley. This book was released on 2022-12-27. Available in PDF, EPUB and Kindle. Book excerpt: “Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.

Treating Children with Dissociative Disorders

2021-12-30 Psychology
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Release : 2021-12-30
Genre : Psychology
Kind : eBook
Book Rating : 037/5 ( reviews)

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Book Synopsis Treating Children with Dissociative Disorders by : Valerie Sinason

Download or read book Treating Children with Dissociative Disorders written by Valerie Sinason. This book was released on 2021-12-30. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive overview of research into dissociation in children and adolescents and challenges conventional ideas about complex behaviours. Offering a new perspective to those who are unfamiliar with dissociation in children, and challenging prevalent assumptions for those who are experienced in the field, the editors encourage the professional to ask questions about the child’s internal experiences beyond a diagnosis of the external symptoms. Chapters bring together a range of international experts working in the field, and interweave theories, practice, and challenging and complex case material, as well as identifying mistakes that therapists can avoid while working with children who dissociate. Filled with practical tools and examples, this book is a vital resource for professionals to enrich their practice with children who dissociate.

Understanding Dissociative Identity Disorder

2022-02-28 Education
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Release : 2022-02-28
Genre : Education
Kind : eBook
Book Rating : 333/5 ( reviews)

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Book Synopsis Understanding Dissociative Identity Disorder by : Lindsay Schofield

Download or read book Understanding Dissociative Identity Disorder written by Lindsay Schofield. This book was released on 2022-02-28. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated picture book and guidebook set offers a broad introduction to childhood trauma and its legacies, with a focus on dissociation and DID. Written with clinical accuracy, warmth and accessibility to individuals of all ages and backgrounds, it provides a non-threatening understanding of dissociation and DID that will empower survivors and educate the friends, family and professionals who want or need to learn more about the condition. The set includes: Our House: Making Sense of Dissociative Identity Disorder, a simple and accessible picture book that uses the metaphor of a house to explain how and why DID can develop. Additional guidance accompanies the story, explaining the metaphor in depth, offering advice regarding dissociative disorders, and signposting further help for both individuals and professionals. Understanding Dissociative Identity Disorder: A Guidebook for Survivors and Practitioners, provides practical exercises and opportunities for reflective discussion that will expand and deepen the understanding, application and usefulness of the picture book. This resource is accompanied by downloadable resources. This is an invaluable resource for survivors of trauma and for those who support them, counsellors, psychologists, social care workers and other professionals, as well as family and friends.

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