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Deciding to Live Sober in My Alcoholic World

2007-12-31 Biography & Autobiography
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Release : 2007-12-31
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 33X/5 ( reviews)

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Book Synopsis Deciding to Live Sober in My Alcoholic World by : Kathleen Anne Miller

Download or read book Deciding to Live Sober in My Alcoholic World written by Kathleen Anne Miller. This book was released on 2007-12-31. Available in PDF, EPUB and Kindle. Book excerpt: Her personal story is a searing account of a painful childhood, followed by two divorces. She is the survivor of sexual abuse by her first husband. In this important book, Ms. Miller combines funny and sad stories into a riveting memoir, filled with insights from her life experiences in an alcoholic family. Ms. Miller writes from her heart. She tells what positive decisions she made, and why. This book is a must read for adult children of alcoholics, and female victims of abuse.

Sober Curious

2018-12-31 Health & Fitness
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Release : 2018-12-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 051/5 ( reviews)

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Book Synopsis Sober Curious by : Ruby Warrington

Download or read book Sober Curious written by Ruby Warrington. This book was released on 2018-12-31. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Living Sober

2014-06-08 Self-Help
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Release : 2014-06-08
Genre : Self-Help
Kind : eBook
Book Rating : 12X/5 ( reviews)

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Book Synopsis Living Sober by : Alcoholics Anonymous World Services, Inc.

Download or read book Living Sober written by Alcoholics Anonymous World Services, Inc.. This book was released on 2014-06-08. Available in PDF, EPUB and Kindle. Book excerpt: A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.” Responding to commonly asked questions such as “Should I go into bars?” and “Should I seek professional help?” and covering popular topics such as romantic relationships in sobriety, Living Sober offers suggestions that can, over time, help alcoholics replace their old, destructive habits with new, healthier ones. An especially useful resource for the newcomer to Alcoholics Anonymous, Living Sober has helped countless A.A. members meet “life on life’s terms” while they move forward on their recovery path. Living Sober has been approved by the General Service Conference.

Mindful Drinking

2017-12-28 Self-Help
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Release : 2017-12-28
Genre : Self-Help
Kind : eBook
Book Rating : 79X/5 ( reviews)

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Book Synopsis Mindful Drinking by : Rosamund Dean

Download or read book Mindful Drinking written by Rosamund Dean. This book was released on 2017-12-28. Available in PDF, EPUB and Kindle. Book excerpt: With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up! Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will be able to experience the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever. What readers have been saying about Mindful Drinking: How to Break Up With Alcohol: 'Brilliant book; realistic and creating real positive change' 'Would highly recommend for anyone who is concerned about the amount they drink, but doesn't want to completely stop.' 'A brilliantly straightforward and realistic approach to cutting down sensibly.' 'Really broke a cycle for me of just drinking every weekend.'

Living Sober Trade Edition

1975 Psychology
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Release : 1975
Genre : Psychology
Kind : eBook
Book Rating : 045/5 ( reviews)

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Book Synopsis Living Sober Trade Edition by : Anonymous

Download or read book Living Sober Trade Edition written by Anonymous. This book was released on 1975. Available in PDF, EPUB and Kindle. Book excerpt: Tips on living sober.

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