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Dare to Detoxify!

2012-01-31 Health & Fitness
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Release : 2012-01-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 891/5 ( reviews)

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Book Synopsis Dare to Detoxify! by : Julia Loggins

Download or read book Dare to Detoxify! written by Julia Loggins. This book was released on 2012-01-31. Available in PDF, EPUB and Kindle. Book excerpt: Dare to Detoxify! - Your Personal Guide to Optimizing Your Health. Julia Loggins shares the power of detoxification, beginning with the miraculous success of healing her own body, after a decade of life threatening illness. She shares 35 years of experience in detoxification principals, through her client's stories and the tools and techniques that worked for them, such as: the 21 Day Detox Diet, and how that allowed them to safely release unwanted weight and toxicity that they had been holding for years!Dare to Detoxify! is a guide that teaches why we all need to detox regularly to thrive in our compromised environment; why alkaline water is an important part of detoxification, and how digestion is linked to health, energy and weight loss. Julia Loggins' book is about healing and reclaiming your energy, your mental clarity and unbounded enthusiasm for life! http://www.DaretoDetoxify.com

Dare to Detox

2021-01-15
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Release : 2021-01-15
Genre :
Kind : eBook
Book Rating : 909/5 ( reviews)

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Book Synopsis Dare to Detox by : Gretchen Reis

Download or read book Dare to Detox written by Gretchen Reis. This book was released on 2021-01-15. Available in PDF, EPUB and Kindle. Book excerpt: Dare to Detox is a step-by-step guide through the process of detoxification. Basic principles of detoxification are explained, including healthy nutritional guidelines, supplements, sleep, stress, and other areas of life to detoxify.

Dare to Lose PA

2003-03-24 Health & Fitness
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Release : 2003-03-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 903/5 ( reviews)

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Book Synopsis Dare to Lose PA by : Shari Lieberman

Download or read book Dare to Lose PA written by Shari Lieberman. This book was released on 2003-03-24. Available in PDF, EPUB and Kindle. Book excerpt: Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.

Detoxification

1998-10 Health & Fitness
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Release : 1998-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 542/5 ( reviews)

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Book Synopsis Detoxification by : Linda Page

Download or read book Detoxification written by Linda Page. This book was released on 1998-10. Available in PDF, EPUB and Kindle. Book excerpt: In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.

The New Detox Diet

2004 Health & Fitness
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Release : 2004
Genre : Health & Fitness
Kind : eBook
Book Rating : 848/5 ( reviews)

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Book Synopsis The New Detox Diet by : Elson M. Haas

Download or read book The New Detox Diet written by Elson M. Haas. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet'­s benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.

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